🇮🇳Prashant Shah
IND
2 races|2 divisions|1 season|HYROX, HYROX DOUBLES
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇮🇳BengaluruHYROX | 1:51:16 | #740 | |
| 🇮🇳MumbaiDOUBLES | 1:37:38 | #209 |
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 12r
Fast
3:19
Avg
4:33
Slow
5:47
Run 22r
Fast
5:38
Avg
6:04
Slow
6:30
Run 32r
Fast
6:13
Avg
6:49
Slow
7:26
Run 42r
Fast
6:04
Avg
6:58
Slow
7:52
Run 52r
Fast
6:00
Avg
6:48
Slow
7:37
Run 62r
Fast
5:50
Avg
6:23
Slow
6:57
Run 72r
Fast
6:13
Avg
6:54
Slow
7:36
Run 82r
Fast
7:41
Avg
7:42
Slow
7:44
Run Total2r
Fast
49:22
Avg
52:09
Slow
54:57
Best Run2r
Fast
5:38
Avg
6:04
Slow
6:30
Workout Splits
SkiErg2r
Fast
4:41
Avg
5:06
Slow
5:32
Sled Push2r
Fast
1:54
Avg
3:12
Slow
4:30
Sled Pull2r
Fast
3:36
Avg
5:26
Slow
7:17
Burpee Broad Jump2r
Fast
4:24
Avg
5:48
Slow
7:12
Row2r
Fast
5:15
Avg
5:30
Slow
5:46
Farmers Carry2r
Fast
1:46
Avg
2:25
Slow
3:05
Sandbag Lunges2r
Fast
4:28
Avg
6:00
Slow
7:32
Wall Balls2r
Fast
4:19
Avg
6:09
Slow
7:59
Roxzone
Roxzone Time2r
Fast
12:23
Avg
12:44
Slow
13:05
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:19 | 4:33 | 5:47 | 2 |
| Run 2 | 5:38 | 6:04 | 6:30 | 2 |
| Run 3 | 6:13 | 6:49 | 7:26 | 2 |
| Run 4 | 6:04 | 6:58 | 7:52 | 2 |
| Run 5 | 6:00 | 6:48 | 7:37 | 2 |
| Run 6 | 5:50 | 6:23 | 6:57 | 2 |
| Run 7 | 6:13 | 6:54 | 7:36 | 2 |
| Run 8 | 7:41 | 7:42 | 7:44 | 2 |
| Run Total | 49:22 | 52:09 | 54:57 | 2 |
| Best Run | 5:38 | 6:04 | 6:30 | 2 |
| Workout Splits | ||||
| SkiErg | 4:41 | 5:06 | 5:32 | 2 |
| Sled Push | 1:54 | 3:12 | 4:30 | 2 |
| Sled Pull | 3:36 | 5:26 | 7:17 | 2 |
| Burpee Broad Jump | 4:24 | 5:48 | 7:12 | 2 |
| Row | 5:15 | 5:30 | 5:46 | 2 |
| Farmers Carry | 1:46 | 2:25 | 3:05 | 2 |
| Sandbag Lunges | 4:28 | 6:00 | 7:32 | 2 |
| Wall Balls | 4:19 | 6:09 | 7:59 | 2 |
| Roxzone | ||||
| Roxzone Time | 12:23 | 12:44 | 13:05 | 2 |