🇮🇳Prashant Nair

IND

1 race|1 division|1 season|HYROX

HYROXMen

Bengaluru 2026 · Apr 2026

#271,422 / 277,238

🇮🇳BengaluruApr 26

Avg 2:20:58·1 race

Station Profile

HYROX · Men

vs 10,760 peers (2:06:54–2:35:06)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Farmers+18.3%

Row+6.1%

Burpees+6.0%

Weaknesses

Sandbag-18.3%

Wall Balls-15.0%

SkiErg-11.8%

Race History

Event	Division	Date	Time	Rank	AG
🇮🇳BengaluruHYROX	HYROX	Apr 2026	2:20:58	#1449	#263

Split Analysis

Running Splits

Run 11r

Fast

5:46

Avg

5:46

Slow

5:46

Run 21r

Fast

7:29

Avg

7:29

Slow

7:29

Run 31r

Fast

7:19

Avg

7:19

Slow

7:19

Run 41r

Fast

7:11

Avg

7:11

Slow

7:11

Run 51r

Fast

11:01

Avg

11:01

Slow

11:01

Run 61r

Fast

7:27

Avg

7:27

Slow

7:27

Run 71r

Fast

8:17

Avg

8:17

Slow

8:17

Run 81r

Fast

15:11

Avg

15:11

Slow

15:11

Run Total1r

Fast

1:09:38

Avg

1:09:38

Slow

1:09:38

Best Run1r

Fast

7:11

Avg

7:11

Slow

7:11

Workout Splits

SkiErg1r

Fast

5:49

Avg

5:49

Slow

5:49

Sled Push1r

Fast

5:01

Avg

5:01

Slow

5:01

Sled Pull1r

Fast

7:36

Avg

7:36

Slow

7:36

Burpee Broad Jump1r

Fast

9:09

Avg

9:09

Slow

9:09

Row1r

Fast

5:31

Avg

5:31

Slow

5:31

Farmers Carry1r

Fast

2:39

Avg

2:39

Slow

2:39

Sandbag Lunges1r

Fast

10:57

Avg

10:57

Slow

10:57

Wall Balls1r

Fast

15:00

Avg

15:00

Slow

15:00

Roxzone

Roxzone Time1r

Fast

9:42

Avg

9:42

Slow

9:42

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	5:46	5:46	5:46	1
Run 2	7:29	7:29	7:29	1
Run 3	7:19	7:19	7:19	1
Run 4	7:11	7:11	7:11	1
Run 5	11:01	11:01	11:01	1
Run 6	7:27	7:27	7:27	1
Run 7	8:17	8:17	8:17	1
Run 8	15:11	15:11	15:11	1
Run Total	1:09:38	1:09:38	1:09:38	1
Best Run	7:11	7:11	7:11	1
Workout Splits
SkiErg	5:49	5:49	5:49	1
Sled Push	5:01	5:01	5:01	1
Sled Pull	7:36	7:36	7:36	1
Burpee Broad Jump	9:09	9:09	9:09	1
Row	5:31	5:31	5:31	1
Farmers Carry	2:39	2:39	2:39	1
Sandbag Lunges	10:57	10:57	10:57	1
Wall Balls	15:00	15:00	15:00	1
Roxzone
Roxzone Time	9:42	9:42	9:42	1