🇮🇳Prakash Nirmal
IND
1 race|1 division|1 season|HYROX
HYROXMen
Bengaluru 2026 · Apr 2026
Top 50%#135,364 / 282,771
🇮🇳BengaluruApr 26
1:26:23#110
Avg 1:26:23·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇮🇳BengaluruHYROX | 1:26:23 | #110 |
Split Analysis
Running Splits
Run 11r
Fast
4:43
Avg
4:43
Slow
4:43
Run 21r
Fast
4:49
Avg
4:49
Slow
4:49
Run 31r
Fast
5:16
Avg
5:16
Slow
5:16
Run 41r
Fast
4:58
Avg
4:58
Slow
4:58
Run 51r
Fast
4:57
Avg
4:57
Slow
4:57
Run 61r
Fast
4:53
Avg
4:53
Slow
4:53
Run 71r
Fast
4:45
Avg
4:45
Slow
4:45
Run 81r
Fast
5:42
Avg
5:42
Slow
5:42
Run Total1r
Fast
39:59
Avg
39:59
Slow
39:59
Best Run1r
Fast
4:45
Avg
4:45
Slow
4:45
Workout Splits
SkiErg1r
Fast
4:48
Avg
4:48
Slow
4:48
Sled Push1r
Fast
3:22
Avg
3:22
Slow
3:22
Sled Pull1r
Fast
6:15
Avg
6:15
Slow
6:15
Burpee Broad Jump1r
Fast
4:01
Avg
4:01
Slow
4:01
Row1r
Fast
5:24
Avg
5:24
Slow
5:24
Farmers Carry1r
Fast
2:10
Avg
2:10
Slow
2:10
Sandbag Lunges1r
Fast
4:29
Avg
4:29
Slow
4:29
Wall Balls1r
Fast
8:43
Avg
8:43
Slow
8:43
Roxzone
Roxzone Time1r
Fast
7:18
Avg
7:18
Slow
7:18
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:43 | 4:43 | 4:43 | 1 |
| Run 2 | 4:49 | 4:49 | 4:49 | 1 |
| Run 3 | 5:16 | 5:16 | 5:16 | 1 |
| Run 4 | 4:58 | 4:58 | 4:58 | 1 |
| Run 5 | 4:57 | 4:57 | 4:57 | 1 |
| Run 6 | 4:53 | 4:53 | 4:53 | 1 |
| Run 7 | 4:45 | 4:45 | 4:45 | 1 |
| Run 8 | 5:42 | 5:42 | 5:42 | 1 |
| Run Total | 39:59 | 39:59 | 39:59 | 1 |
| Best Run | 4:45 | 4:45 | 4:45 | 1 |
| Workout Splits | ||||
| SkiErg | 4:48 | 4:48 | 4:48 | 1 |
| Sled Push | 3:22 | 3:22 | 3:22 | 1 |
| Sled Pull | 6:15 | 6:15 | 6:15 | 1 |
| Burpee Broad Jump | 4:01 | 4:01 | 4:01 | 1 |
| Row | 5:24 | 5:24 | 5:24 | 1 |
| Farmers Carry | 2:10 | 2:10 | 2:10 | 1 |
| Sandbag Lunges | 4:29 | 4:29 | 4:29 | 1 |
| Wall Balls | 8:43 | 8:43 | 8:43 | 1 |
| Roxzone | ||||
| Roxzone Time | 7:18 | 7:18 | 7:18 | 1 |