🇱🇹Povilas Valiūnas
LTU
6 races|2 divisions|3 seasons|HYROX PRO, HYROX
HYROXMen
-7:481:24:20
Poznan 2024 · Nov 2024
Top 50%#120,755 / 283,463
🇵🇱KatowiceFeb 24
1:32:08#272
Avg 1:28:14·2 races
Station Profile
Race History
Performance Over Time
HYROX
HYROX PRO
Split Analysis
Running Splits
Run 16r
Fast
3:58
Avg
4:32
Slow
5:25
Run 26r
Fast
4:55
Avg
5:14
Slow
5:39
Run 36r
Fast
5:10
Avg
5:34
Slow
6:04
Run 46r
Fast
5:20
Avg
5:40
Slow
6:04
Run 56r
Fast
5:12
Avg
5:37
Slow
6:13
Run 66r
Fast
5:11
Avg
5:33
Slow
6:02
Run 76r
Fast
5:11
Avg
5:29
Slow
5:57
Run 86r
Fast
4:55
Avg
6:04
Slow
9:21
Run Total6r
Fast
41:39
Avg
43:42
Slow
48:46
Best Run6r
Fast
4:19
Avg
4:56
Slow
5:13
Workout Splits
SkiErg6r
Fast
4:22
Avg
4:32
Slow
4:44
Sled Push6r
Fast
2:13
Avg
3:32
Slow
4:10
Sled Pull6r
Fast
3:54
Avg
6:01
Slow
7:10
Burpee Broad Jump6r
Fast
5:11
Avg
6:02
Slow
6:44
Row6r
Fast
4:35
Avg
4:49
Slow
5:02
Farmers Carry6r
Fast
1:51
Avg
2:09
Slow
2:39
Sandbag Lunges6r
Fast
4:50
Avg
5:31
Slow
6:11
Wall Balls6r
Fast
5:45
Avg
6:51
Slow
8:28
Roxzone
Roxzone Time6r
Fast
5:02
Avg
5:47
Slow
6:53
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:58 | 4:32 | 5:25 | 6 |
| Run 2 | 4:55 | 5:14 | 5:39 | 6 |
| Run 3 | 5:10 | 5:34 | 6:04 | 6 |
| Run 4 | 5:20 | 5:40 | 6:04 | 6 |
| Run 5 | 5:12 | 5:37 | 6:13 | 6 |
| Run 6 | 5:11 | 5:33 | 6:02 | 6 |
| Run 7 | 5:11 | 5:29 | 5:57 | 6 |
| Run 8 | 4:55 | 6:04 | 9:21 | 6 |
| Run Total | 41:39 | 43:42 | 48:46 | 6 |
| Best Run | 4:19 | 4:56 | 5:13 | 6 |
| Workout Splits | ||||
| SkiErg | 4:22 | 4:32 | 4:44 | 6 |
| Sled Push | 2:13 | 3:32 | 4:10 | 6 |
| Sled Pull | 3:54 | 6:01 | 7:10 | 6 |
| Burpee Broad Jump | 5:11 | 6:02 | 6:44 | 6 |
| Row | 4:35 | 4:49 | 5:02 | 6 |
| Farmers Carry | 1:51 | 2:09 | 2:39 | 6 |
| Sandbag Lunges | 4:50 | 5:31 | 6:11 | 6 |
| Wall Balls | 5:45 | 6:51 | 8:28 | 6 |
| Roxzone | ||||
| Roxzone Time | 5:02 | 5:47 | 6:53 | 6 |