Guy Portlock & Sabine Von Salis
Team members:Guy Portlock|Sabine Von Salis
2 races|1 division|1 season|HYROX DOUBLES
HYROX DOUBLESMixed
-0:2056:03
Dublin 2025 ยท Nov 2025
Top 1%#296 / 150,267
๐ฎ๐ชDublinNov 25
56:03#8
๐ฉ๐ชHamburgOct 25
56:23#5
Avg 56:13ยท2 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| ๐ฎ๐ชDublinDOUBLES | 56:03 | #8 | |
| ๐ฉ๐ชHamburgDOUBLES | 56:23 | #5 |
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
2:31
Avg
3:24
Slow
4:17
Run 22r
Fast
3:31
Avg
3:51
Slow
4:11
Run 32r
Fast
3:38
Avg
3:59
Slow
4:21
Run 42r
Fast
3:35
Avg
3:57
Slow
4:20
Run 52r
Fast
3:38
Avg
4:03
Slow
4:28
Run 62r
Fast
3:38
Avg
4:00
Slow
4:22
Run 72r
Fast
3:41
Avg
4:02
Slow
4:24
Run 82r
Fast
3:03
Avg
3:28
Slow
3:53
Run Total2r
Fast
29:47
Avg
30:42
Slow
31:37
Best Run2r
Fast
3:03
Avg
3:17
Slow
3:31
Workout Splits
SkiErg2r
Fast
3:49
Avg
3:50
Slow
3:52
Sled Push2r
Fast
1:22
Avg
1:34
Slow
1:47
Sled Pull2r
Fast
2:49
Avg
2:49
Slow
2:50
Burpee Broad Jump2r
Fast
1:50
Avg
1:57
Slow
2:05
Row2r
Fast
4:03
Avg
4:07
Slow
4:11
Farmers Carry2r
Fast
1:24
Avg
1:25
Slow
1:26
Sandbag Lunges2r
Fast
2:14
Avg
2:14
Slow
2:15
Wall Balls2r
Fast
3:44
Avg
3:45
Slow
3:47
Roxzone
Roxzone Time2r
Fast
2:52
Avg
3:52
Slow
4:52
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:31 | 3:24 | 4:17 | 2 |
| Run 2 | 3:31 | 3:51 | 4:11 | 2 |
| Run 3 | 3:38 | 3:59 | 4:21 | 2 |
| Run 4 | 3:35 | 3:57 | 4:20 | 2 |
| Run 5 | 3:38 | 4:03 | 4:28 | 2 |
| Run 6 | 3:38 | 4:00 | 4:22 | 2 |
| Run 7 | 3:41 | 4:02 | 4:24 | 2 |
| Run 8 | 3:03 | 3:28 | 3:53 | 2 |
| Run Total | 29:47 | 30:42 | 31:37 | 2 |
| Best Run | 3:03 | 3:17 | 3:31 | 2 |
| Workout Splits | ||||
| SkiErg | 3:49 | 3:50 | 3:52 | 2 |
| Sled Push | 1:22 | 1:34 | 1:47 | 2 |
| Sled Pull | 2:49 | 2:49 | 2:50 | 2 |
| Burpee Broad Jump | 1:50 | 1:57 | 2:05 | 2 |
| Row | 4:03 | 4:07 | 4:11 | 2 |
| Farmers Carry | 1:24 | 1:25 | 1:26 | 2 |
| Sandbag Lunges | 2:14 | 2:14 | 2:15 | 2 |
| Wall Balls | 3:44 | 3:45 | 3:47 | 2 |
| Roxzone | ||||
| Roxzone Time | 2:52 | 3:52 | 4:52 | 2 |