🇹🇭Pornwisa Kongderm

THA

1 race|1 division|1 season|HYROX

HYROXWomen

Bangkok 2026 · Mar 2026

#137,501 / 144,505

🇹🇭BangkokMar 26

Avg 2:15:49·1 race

Station Profile

HYROX · Women

vs 12,135 peers (2:02:15–2:29:25)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Running+21.9%

Farmers+6.3%

Burpees+3.8%

Weaknesses

Wall Balls-96.7%

Sled Push-56.2%

Sled Pull-21.6%

Race History

Event	Division	Date	Time	Rank	AG
🇹🇭BangkokHYROX	HYROX	Mar 2026	2:15:49	#1095	#216

Split Analysis

Running Splits

Run 11r

Fast

7:34

Avg

7:34

Slow

7:34

Run 21r

Fast

5:12

Avg

5:12

Slow

5:12

Run 31r

Fast

5:37

Avg

5:37

Slow

5:37

Run 41r

Fast

5:33

Avg

5:33

Slow

5:33

Run 51r

Fast

5:50

Avg

5:50

Slow

5:50

Run 61r

Fast

5:49

Avg

5:49

Slow

5:49

Run 71r

Fast

5:44

Avg

5:44

Slow

5:44

Run 81r

Fast

8:44

Avg

8:44

Slow

8:44

Run Total1r

Fast

49:59

Avg

49:59

Slow

49:59

Best Run1r

Fast

5:12

Avg

5:12

Slow

5:12

Workout Splits

SkiErg1r

Fast

6:32

Avg

6:32

Slow

6:32

Sled Push1r

Fast

6:01

Avg

6:01

Slow

6:01

Sled Pull1r

Fast

10:09

Avg

10:09

Slow

10:09

Burpee Broad Jump1r

Fast

10:22

Avg

10:22

Slow

10:22

Row1r

Fast

6:45

Avg

6:45

Slow

6:45

Farmers Carry1r

Fast

2:52

Avg

2:52

Slow

2:52

Sandbag Lunges1r

Fast

8:28

Avg

8:28

Slow

8:28

Wall Balls1r

Fast

21:03

Avg

21:03

Slow

21:03

Roxzone

Roxzone Time1r

Fast

13:42

Avg

13:42

Slow

13:42

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	7:34	7:34	7:34	1
Run 2	5:12	5:12	5:12	1
Run 3	5:37	5:37	5:37	1
Run 4	5:33	5:33	5:33	1
Run 5	5:50	5:50	5:50	1
Run 6	5:49	5:49	5:49	1
Run 7	5:44	5:44	5:44	1
Run 8	8:44	8:44	8:44	1
Run Total	49:59	49:59	49:59	1
Best Run	5:12	5:12	5:12	1
Workout Splits
SkiErg	6:32	6:32	6:32	1
Sled Push	6:01	6:01	6:01	1
Sled Pull	10:09	10:09	10:09	1
Burpee Broad Jump	10:22	10:22	10:22	1
Row	6:45	6:45	6:45	1
Farmers Carry	2:52	2:52	2:52	1
Sandbag Lunges	8:28	8:28	8:28	1
Wall Balls	21:03	21:03	21:03	1
Roxzone
Roxzone Time	13:42	13:42	13:42	1