🇹🇭Pornpan Thongdee

THA

2 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES
HYROX DOUBLESWomen
Bangkok 2025 · May 2025
#127,261 / 149,285
Avg 1:42:49·1 race
HYROXWomen
Bangkok 2026 · Mar 2026
#121,941 / 144,505
Avg 1:55:31·1 race

Station Profile

vs 32,180 peers (1:43:57–2:07:03)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+28.7%
Burpees+14.1%
Running+8.1%

Weaknesses

Wall Balls-44.1%
Sandbag-19.6%
Sled Pull-11.1%

Race History

EventTimeRank
🇹🇭BangkokHYROX1:55:31#773
🇹🇭BangkokDOUBLES1:42:49#455

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits
Run 12r
Fast
5:47
Avg
6:58
Slow
8:10
Run 22r
Fast
5:00
Avg
5:43
Slow
6:26
Run 32r
Fast
5:31
Avg
6:28
Slow
7:26
Run 42r
Fast
5:28
Avg
6:06
Slow
6:45
Run 52r
Fast
5:50
Avg
6:46
Slow
7:43
Run 62r
Fast
5:45
Avg
6:23
Slow
7:02
Run 72r
Fast
5:29
Avg
6:15
Slow
7:02
Run 82r
Fast
8:10
Avg
8:49
Slow
9:28
Run Total2r
Fast
50:38
Avg
53:28
Slow
56:19
Best Run2r
Fast
5:00
Avg
5:43
Slow
6:26
Workout Splits
SkiErg2r
Fast
5:22
Avg
5:33
Slow
5:45
Sled Push2r
Fast
1:52
Avg
2:08
Slow
2:25
Sled Pull2r
Fast
6:04
Avg
7:01
Slow
7:58
Burpee Broad Jump2r
Fast
5:32
Avg
6:29
Slow
7:27
Row2r
Fast
5:49
Avg
6:06
Slow
6:24
Farmers Carry2r
Fast
1:44
Avg
2:08
Slow
2:32
Sandbag Lunges2r
Fast
4:09
Avg
5:58
Slow
7:47
Wall Balls2r
Fast
4:47
Avg
8:25
Slow
12:03
Roxzone
Roxzone Time2r
Fast
11:15
Avg
11:56
Slow
12:37