🇹🇭Porames Raksanawes
THA
2 races|1 division|2 seasons|HYROX
Station Profile
Race History
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
4:31
Avg
5:07
Slow
5:44
Run 22r
Fast
3:26
Avg
3:55
Slow
4:25
Run 32r
Fast
3:40
Avg
4:13
Slow
4:47
Run 42r
Fast
3:51
Avg
4:25
Slow
4:59
Run 52r
Fast
4:03
Avg
4:40
Slow
5:18
Run 62r
Fast
3:53
Avg
4:25
Slow
4:57
Run 72r
Fast
3:53
Avg
4:28
Slow
5:03
Run 82r
Fast
5:18
Avg
5:18
Slow
5:19
Run Total2r
Fast
33:45
Avg
36:29
Slow
39:14
Best Run2r
Fast
3:26
Avg
3:55
Slow
4:25
Workout Splits
SkiErg2r
Fast
4:45
Avg
4:46
Slow
4:48
Sled Push2r
Fast
2:33
Avg
3:07
Slow
3:42
Sled Pull2r
Fast
3:56
Avg
4:09
Slow
4:23
Burpee Broad Jump2r
Fast
5:09
Avg
5:22
Slow
5:35
Row2r
Fast
4:43
Avg
5:03
Slow
5:24
Farmers Carry2r
Fast
1:58
Avg
2:00
Slow
2:02
Sandbag Lunges2r
Fast
6:06
Avg
6:10
Slow
6:15
Wall Balls2r
Fast
6:13
Avg
6:14
Slow
6:15
Roxzone
Roxzone Time2r
Fast
7:51
Avg
8:37
Slow
9:23
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:31 | 5:07 | 5:44 | 2 |
| Run 2 | 3:26 | 3:55 | 4:25 | 2 |
| Run 3 | 3:40 | 4:13 | 4:47 | 2 |
| Run 4 | 3:51 | 4:25 | 4:59 | 2 |
| Run 5 | 4:03 | 4:40 | 5:18 | 2 |
| Run 6 | 3:53 | 4:25 | 4:57 | 2 |
| Run 7 | 3:53 | 4:28 | 5:03 | 2 |
| Run 8 | 5:18 | 5:18 | 5:19 | 2 |
| Run Total | 33:45 | 36:29 | 39:14 | 2 |
| Best Run | 3:26 | 3:55 | 4:25 | 2 |
| Workout Splits | ||||
| SkiErg | 4:45 | 4:46 | 4:48 | 2 |
| Sled Push | 2:33 | 3:07 | 3:42 | 2 |
| Sled Pull | 3:56 | 4:09 | 4:23 | 2 |
| Burpee Broad Jump | 5:09 | 5:22 | 5:35 | 2 |
| Row | 4:43 | 5:03 | 5:24 | 2 |
| Farmers Carry | 1:58 | 2:00 | 2:02 | 2 |
| Sandbag Lunges | 6:06 | 6:10 | 6:15 | 2 |
| Wall Balls | 6:13 | 6:14 | 6:15 | 2 |
| Roxzone | ||||
| Roxzone Time | 7:51 | 8:37 | 9:23 | 2 |