🇬🇧Poppy Williams
GBR
2 races|1 division|1 season|HYROX
Station Profile
Race History
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
4:32
Avg
4:37
Slow
4:43
Run 22r
Fast
4:31
Avg
4:34
Slow
4:38
Run 32r
Fast
4:39
Avg
4:41
Slow
4:43
Run 42r
Fast
4:45
Avg
4:47
Slow
4:50
Run 52r
Fast
4:45
Avg
4:47
Slow
4:49
Run 62r
Fast
4:34
Avg
4:41
Slow
4:48
Run 72r
Fast
4:35
Avg
4:42
Slow
4:49
Run 82r
Fast
5:06
Avg
5:15
Slow
5:24
Run Total2r
Fast
37:41
Avg
38:02
Slow
38:23
Best Run2r
Fast
4:31
Avg
4:32
Slow
4:34
Workout Splits
SkiErg2r
Fast
4:50
Avg
4:52
Slow
4:54
Sled Push2r
Fast
2:24
Avg
2:27
Slow
2:31
Sled Pull2r
Fast
4:11
Avg
4:36
Slow
5:01
Burpee Broad Jump2r
Fast
4:23
Avg
4:43
Slow
5:04
Row2r
Fast
4:59
Avg
5:05
Slow
5:11
Farmers Carry2r
Fast
1:43
Avg
1:53
Slow
2:04
Sandbag Lunges2r
Fast
2:34
Avg
2:59
Slow
3:25
Wall Balls2r
Fast
3:01
Avg
3:17
Slow
3:34
Roxzone
Roxzone Time2r
Fast
5:42
Avg
5:43
Slow
5:44
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:32 | 4:37 | 4:43 | 2 |
| Run 2 | 4:31 | 4:34 | 4:38 | 2 |
| Run 3 | 4:39 | 4:41 | 4:43 | 2 |
| Run 4 | 4:45 | 4:47 | 4:50 | 2 |
| Run 5 | 4:45 | 4:47 | 4:49 | 2 |
| Run 6 | 4:34 | 4:41 | 4:48 | 2 |
| Run 7 | 4:35 | 4:42 | 4:49 | 2 |
| Run 8 | 5:06 | 5:15 | 5:24 | 2 |
| Run Total | 37:41 | 38:02 | 38:23 | 2 |
| Best Run | 4:31 | 4:32 | 4:34 | 2 |
| Workout Splits | ||||
| SkiErg | 4:50 | 4:52 | 4:54 | 2 |
| Sled Push | 2:24 | 2:27 | 2:31 | 2 |
| Sled Pull | 4:11 | 4:36 | 5:01 | 2 |
| Burpee Broad Jump | 4:23 | 4:43 | 5:04 | 2 |
| Row | 4:59 | 5:05 | 5:11 | 2 |
| Farmers Carry | 1:43 | 1:53 | 2:04 | 2 |
| Sandbag Lunges | 2:34 | 2:59 | 3:25 | 2 |
| Wall Balls | 3:01 | 3:17 | 3:34 | 2 |
| Roxzone | ||||
| Roxzone Time | 5:42 | 5:43 | 5:44 | 2 |