🇬🇧Poppy Ellis

GBR

9 races|4 divisions|2 seasons|HYROX DOUBLES, HYROX, HYROX PRO DOUBLES, HYROX PRO

HYROX DOUBLESMixed

London Olympia 2026 · Mar 2026

Top 10%#8,560 / 151,076

🇬🇧LondonMar 26

Avg 1:04:58·1 race

HYROX DOUBLESWomen

Glasgow 2026 · Mar 2026

Top 5%#3,060 / 148,637

🇬🇧GlasgowMar 26

🇬🇧BirminghamOct 25

Avg 1:07:47·2 races

HYROX PRO DOUBLESWomen

Amsterdam 2026 · Jan 2026

Top 25%#1,518 / 14,727

🇳🇱AmsterdamJan 26

Avg 1:07:45·1 race

HYROXWomen

London Olympia 2026 · Mar 2026

Top 5%#5,565 / 144,502

🇬🇧LondonMar 26

🇬🇧ManchesterJan 26

🇪🇸MadridNov 25

🇬🇧CardiffMay 25

Avg 1:20:27·4 races

HYROX PROWomen

London Excel 2025 · Dec 2025

Top 50%#9,599 / 23,823

🇬🇧LondonDec 25

Avg 1:23:06·1 race

Station Profile

vs 21,064 peers (1:05:33–1:20:07)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+23.8%

Wall Balls+11.0%

Sandbag+3.6%

Weaknesses

Farmers-26.8%

Sled Push-15.5%

Row-4.3%

Race History

Event	Division	Date	Time	Rank	AG
🇬🇧LondonDOUBLES	HYROX DOUBLES	Mar 2026	1:04:58	#166	#19
🇬🇧LondonHYROX	HYROX	Mar 2026	1:12:46	#68	#9
🇬🇧GlasgowDOUBLES	HYROX DOUBLES	Mar 2026	1:07:23	#33	#7
🇬🇧ManchesterHYROX	HYROX	Jan 2026	1:13:21	#74	#9
🇳🇱AmsterdamPRO DOUBLES	HYROX PRO DOUBLES	Jan 2026	1:07:45	#36	#4
🇬🇧LondonPRO	HYROX PRO	Dec 2025	1:23:06	#254	#26
🇪🇸MadridHYROX	HYROX	Nov 2025	1:20:22	#178	#21
🇬🇧BirminghamDOUBLES	HYROX DOUBLES	Oct 2025	1:08:12	#81	#13
🇬🇧CardiffHYROX	HYROX	May 2025	1:35:20	#645	#112

Performance Over Time

HYROX

HYROX DOUBLES

HYROX PRO

HYROX PRO DOUBLES

Split Analysis

Running Splits

Run 19r

Fast

3:00

Avg

4:03

Slow

5:16

Run 29r

Fast

3:32

Avg

4:21

Slow

5:01

Run 39r

Fast

3:42

Avg

4:46

Slow

5:53

Run 49r

Fast

3:47

Avg

4:48

Slow

6:17

Run 59r

Fast

3:54

Avg

5:05

Slow

8:05

Run 69r

Fast

3:57

Avg

4:46

Slow

5:32

Run 79r

Fast

3:54

Avg

4:53

Slow

6:56

Run 89r

Fast

4:01

Avg

5:22

Slow

6:15

Run Total9r

Fast

31:16

Avg

38:04

Slow

49:15

Best Run9r

Fast

3:32

Avg

4:15

Slow

5:01

Workout Splits

SkiErg9r

Fast

3:53

Avg

4:33

Slow

5:06

Sled Push9r

Fast

1:24

Avg

2:18

Slow

4:03

Sled Pull9r

Fast

2:30

Avg

4:20

Slow

6:37

Burpee Broad Jump9r

Fast

2:25

Avg

4:34

Slow

8:39

Row9r

Fast

4:24

Avg

5:00

Slow

5:28

Farmers Carry9r

Fast

1:34

Avg

2:09

Slow

2:55

Sandbag Lunges9r

Fast

2:16

Avg

3:27

Slow

4:56

Wall Balls9r

Fast

3:37

Avg

4:29

Slow

6:52

Roxzone

Roxzone Time9r

Fast

4:07

Avg

5:53

Slow

10:43

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:00	4:03	5:16	9
Run 2	3:32	4:21	5:01	9
Run 3	3:42	4:46	5:53	9
Run 4	3:47	4:48	6:17	9
Run 5	3:54	5:05	8:05	9
Run 6	3:57	4:46	5:32	9
Run 7	3:54	4:53	6:56	9
Run 8	4:01	5:22	6:15	9
Run Total	31:16	38:04	49:15	9
Best Run	3:32	4:15	5:01	9
Workout Splits
SkiErg	3:53	4:33	5:06	9
Sled Push	1:24	2:18	4:03	9
Sled Pull	2:30	4:20	6:37	9
Burpee Broad Jump	2:25	4:34	8:39	9
Row	4:24	5:00	5:28	9
Farmers Carry	1:34	2:09	2:55	9
Sandbag Lunges	2:16	3:27	4:56	9
Wall Balls	3:37	4:29	6:52	9
Roxzone
Roxzone Time	4:07	5:53	10:43	9