🇹🇭Poowadon Rattanasreethong

THA

1 race|1 division|1 season|HYROX

HYROXMen

Bangkok 2026 · Mar 2026

#278,326 / 283,405

🇹🇭BangkokMar 26

Avg 2:23:41·1 race

Station Profile

HYROX · Men

vs 9,463 peers (2:09:18–2:38:02)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Running+11.4%

SkiErg+1.6%

Weaknesses

Sandbag-41.9%

Sled Pull-15.5%

Row-12.5%

Race History

Event	Division	Date	Time	Rank	AG
🇹🇭BangkokHYROX	HYROX	Mar 2026	2:23:41	#2832	#472

Split Analysis

Running Splits

Run 11r

Fast

7:35

Avg

7:35

Slow

7:35

Run 21r

Fast

6:56

Avg

6:56

Slow

6:56

Run 31r

Fast

6:50

Avg

6:50

Slow

6:50

Run 41r

Fast

6:37

Avg

6:37

Slow

6:37

Run 51r

Fast

7:24

Avg

7:24

Slow

7:24

Run 61r

Fast

6:39

Avg

6:39

Slow

6:39

Run 71r

Fast

7:04

Avg

7:04

Slow

7:04

Run 81r

Fast

9:40

Avg

9:40

Slow

9:40

Run Total1r

Fast

58:42

Avg

58:42

Slow

58:42

Best Run1r

Fast

6:37

Avg

6:37

Slow

6:37

Workout Splits

SkiErg1r

Fast

5:09

Avg

5:09

Slow

5:09

Sled Push1r

Fast

5:10

Avg

5:10

Slow

5:10

Sled Pull1r

Fast

9:27

Avg

9:27

Slow

9:27

Burpee Broad Jump1r

Fast

10:28

Avg

10:28

Slow

10:28

Row1r

Fast

6:40

Avg

6:40

Slow

6:40

Farmers Carry1r

Fast

3:37

Avg

3:37

Slow

3:37

Sandbag Lunges1r

Fast

13:28

Avg

13:28

Slow

13:28

Wall Balls1r

Fast

14:22

Avg

14:22

Slow

14:22

Roxzone

Roxzone Time1r

Fast

16:40

Avg

16:40

Slow

16:40

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	7:35	7:35	7:35	1
Run 2	6:56	6:56	6:56	1
Run 3	6:50	6:50	6:50	1
Run 4	6:37	6:37	6:37	1
Run 5	7:24	7:24	7:24	1
Run 6	6:39	6:39	6:39	1
Run 7	7:04	7:04	7:04	1
Run 8	9:40	9:40	9:40	1
Run Total	58:42	58:42	58:42	1
Best Run	6:37	6:37	6:37	1
Workout Splits
SkiErg	5:09	5:09	5:09	1
Sled Push	5:10	5:10	5:10	1
Sled Pull	9:27	9:27	9:27	1
Burpee Broad Jump	10:28	10:28	10:28	1
Row	6:40	6:40	6:40	1
Farmers Carry	3:37	3:37	3:37	1
Sandbag Lunges	13:28	13:28	13:28	1
Wall Balls	14:22	14:22	14:22	1
Roxzone
Roxzone Time	16:40	16:40	16:40	1