🇮🇳Poonam Arora

IND

2 races|2 divisions|2 seasons|HYROX PRO DOUBLES, HYROX DOUBLES
HYROX DOUBLESMixed
Delhi 2025 · Jul 2025
#100,444 / 150,321
Avg 1:27:48·1 race
HYROX PRO DOUBLESWomen
Bengaluru 2026 · Apr 2026
#10,695 / 14,727
Avg 1:28:02·1 race

Station Profile

vs 5,894 peers (1:19:13–1:36:50)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+14.8%
Sled Push+4.8%

Weaknesses

SkiErg-17.8%
Row-9.3%
Farmers-8.2%

Race History

EventTimeRank
🇮🇳BengaluruPRO DOUBLES1:28:02#13
🇮🇳DelhiDOUBLES1:27:48#17

Performance Over Time

HYROX DOUBLES

HYROX PRO DOUBLES

Split Analysis

Running Splits
Run 12r
Fast
5:12
Avg
5:25
Slow
5:39
Run 22r
Fast
5:36
Avg
5:41
Slow
5:47
Run 32r
Fast
6:20
Avg
6:22
Slow
6:24
Run 42r
Fast
6:07
Avg
6:19
Slow
6:31
Run 52r
Fast
6:06
Avg
6:08
Slow
6:11
Run 62r
Fast
5:53
Avg
5:58
Slow
6:03
Run 72r
Fast
6:08
Avg
6:17
Slow
6:26
Run 82r
Fast
6:28
Avg
6:56
Slow
7:24
Run Total2r
Fast
48:26
Avg
49:02
Slow
49:39
Best Run2r
Fast
5:36
Avg
5:41
Slow
5:47
Workout Splits
SkiErg2r
Fast
4:45
Avg
5:05
Slow
5:26
Sled Push2r
Fast
1:59
Avg
2:14
Slow
2:29
Sled Pull2r
Fast
4:18
Avg
4:43
Slow
5:08
Burpee Broad Jump2r
Fast
2:45
Avg
3:02
Slow
3:19
Row2r
Fast
5:10
Avg
5:20
Slow
5:30
Farmers Carry2r
Fast
1:47
Avg
1:59
Slow
2:11
Sandbag Lunges2r
Fast
3:50
Avg
4:10
Slow
4:30
Wall Balls2r
Fast
3:57
Avg
4:21
Slow
4:46
Roxzone
Roxzone Time2r
Fast
6:22
Avg
8:03
Slow
9:44