🇮🇳Pooja Pande

IND

1 race|1 division|1 season|HYROX

HYROXWomen

Delhi 2025 · Jul 2025

#137,731 / 144,502

🇮🇳DelhiJul 25

Avg 2:16:25·1 race

Station Profile

HYROX · Women

vs 11,734 peers (2:02:51–2:30:09)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Farmers+24.0%

Running+5.4%

SkiErg+4.9%

Weaknesses

Burpees-22.1%

Sandbag-22.0%

Sled Pull-10.8%

Race History

Event	Division	Date	Time	Rank	AG
🇮🇳DelhiHYROX	HYROX	Jul 2025	2:16:25	#149	#33

Split Analysis

Running Splits

Run 11r

Fast

5:51

Avg

5:51

Slow

5:51

Run 21r

Fast

7:08

Avg

7:08

Slow

7:08

Run 31r

Fast

7:01

Avg

7:01

Slow

7:01

Run 41r

Fast

7:16

Avg

7:16

Slow

7:16

Run 51r

Fast

8:21

Avg

8:21

Slow

8:21

Run 61r

Fast

7:38

Avg

7:38

Slow

7:38

Run 71r

Fast

7:29

Avg

7:29

Slow

7:29

Run 81r

Fast

10:08

Avg

10:08

Slow

10:08

Run Total1r

Fast

1:00:49

Avg

1:00:49

Slow

1:00:49

Best Run1r

Fast

7:01

Avg

7:01

Slow

7:01

Workout Splits

SkiErg1r

Fast

5:35

Avg

5:35

Slow

5:35

Sled Push1r

Fast

4:06

Avg

4:06

Slow

4:06

Sled Pull1r

Fast

9:17

Avg

9:17

Slow

9:17

Burpee Broad Jump1r

Fast

13:14

Avg

13:14

Slow

13:14

Row1r

Fast

6:02

Avg

6:02

Slow

6:02

Farmers Carry1r

Fast

2:20

Avg

2:20

Slow

2:20

Sandbag Lunges1r

Fast

9:48

Avg

9:48

Slow

9:48

Wall Balls1r

Fast

10:59

Avg

10:59

Slow

10:59

Roxzone

Roxzone Time1r

Fast

14:19

Avg

14:19

Slow

14:19

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	5:51	5:51	5:51	1
Run 2	7:08	7:08	7:08	1
Run 3	7:01	7:01	7:01	1
Run 4	7:16	7:16	7:16	1
Run 5	8:21	8:21	8:21	1
Run 6	7:38	7:38	7:38	1
Run 7	7:29	7:29	7:29	1
Run 8	10:08	10:08	10:08	1
Run Total	1:00:49	1:00:49	1:00:49	1
Best Run	7:01	7:01	7:01	1
Workout Splits
SkiErg	5:35	5:35	5:35	1
Sled Push	4:06	4:06	4:06	1
Sled Pull	9:17	9:17	9:17	1
Burpee Broad Jump	13:14	13:14	13:14	1
Row	6:02	6:02	6:02	1
Farmers Carry	2:20	2:20	2:20	1
Sandbag Lunges	9:48	9:48	9:48	1
Wall Balls	10:59	10:59	10:59	1
Roxzone
Roxzone Time	14:19	14:19	14:19	1