🇸🇪Pontus Karlström

SWE

7 races|2 divisions|2 seasons|HYROX DOUBLES, HYROX PRO DOUBLES

HYROX PRO DOUBLESMen

-1:1758:25

Stockholm 2025 · Dec 2025

Top 10%#2,112 / 25,837

🇸🇪StockholmDec 25

🇳🇴OsloSep 25

Avg 59:03·2 races

HYROX DOUBLESMen

Stockholm 2024 · Dec 2024

Top 5%#4,456 / 151,672

🇱🇻RigaMay 25

🇸🇪StockholmDec 24

Avg 1:00:33·2 races

HYROX DOUBLESMixed

Stockholm 2024 · Dec 2024

Top 10%#11,782 / 153,819

🇸🇪StockholmDec 25

🇳🇴OsloSep 25

🇸🇪StockholmDec 24

Avg 1:10:19·3 races

Station Profile

vs 32,143 peers (59:51–1:13:09)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Farmers+25.0%

Sled Pull+21.3%

Sled Push+19.6%

Weaknesses

Wall Balls-10.4%

Running-0.7%

Race History

Event	Division	Date	Time	Rank	AG
🇸🇪StockholmDOUBLES	HYROX DOUBLES	Dec 2025	1:11:04	#339	#40
🇸🇪StockholmPRO DOUBLES	HYROX PRO DOUBLES	Dec 2025	58:25	#30	#10
🇳🇴OsloDOUBLES	HYROX DOUBLES	Sep 2025	1:13:28	#229	#22
🇳🇴OsloPRO DOUBLES	HYROX PRO DOUBLES	Sep 2025	59:42	#21	#6
🇱🇻RigaDOUBLES	HYROX DOUBLES	May 2025	1:02:25	#21	#6
🇸🇪StockholmDOUBLES	HYROX DOUBLES	Dec 2024	1:06:25	#62	#35
🇸🇪StockholmDOUBLES	HYROX DOUBLES	Dec 2024	58:41	#21	#9

Performance Over Time

HYROX DOUBLES

HYROX PRO DOUBLES

Split Analysis

Running Splits

Run 17r

Fast

3:25

Avg

3:59

Slow

5:01

Run 27r

Fast

3:36

Avg

4:27

Slow

5:34

Run 37r

Fast

3:53

Avg

4:38

Slow

5:54

Run 47r

Fast

3:50

Avg

4:40

Slow

5:58

Run 57r

Fast

3:56

Avg

4:43

Slow

5:47

Run 67r

Fast

3:46

Avg

4:41

Slow

5:58

Run 77r

Fast

3:54

Avg

4:48

Slow

6:12

Run 87r

Fast

3:42

Avg

4:35

Slow

5:26

Run Total7r

Fast

30:31

Avg

36:31

Slow

44:56

Best Run7r

Fast

3:36

Avg

4:16

Slow

5:04

Workout Splits

SkiErg7r

Fast

3:29

Avg

3:43

Slow

3:59

Sled Push7r

Fast

1:16

Avg

1:40

Slow

2:22

Sled Pull7r

Fast

2:31

Avg

2:55

Slow

3:18

Burpee Broad Jump7r

Fast

2:10

Avg

2:32

Slow

3:27

Row7r

Fast

3:44

Avg

4:03

Slow

4:22

Farmers Carry7r

Fast

1:12

Avg

1:21

Slow

1:38

Sandbag Lunges7r

Fast

2:24

Avg

2:42

Slow

3:05

Wall Balls7r

Fast

3:32

Avg

3:58

Slow

4:48

Roxzone

Roxzone Time7r

Fast

3:24

Avg

4:56

Slow

6:14

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:25	3:59	5:01	7
Run 2	3:36	4:27	5:34	7
Run 3	3:53	4:38	5:54	7
Run 4	3:50	4:40	5:58	7
Run 5	3:56	4:43	5:47	7
Run 6	3:46	4:41	5:58	7
Run 7	3:54	4:48	6:12	7
Run 8	3:42	4:35	5:26	7
Run Total	30:31	36:31	44:56	7
Best Run	3:36	4:16	5:04	7
Workout Splits
SkiErg	3:29	3:43	3:59	7
Sled Push	1:16	1:40	2:22	7
Sled Pull	2:31	2:55	3:18	7
Burpee Broad Jump	2:10	2:32	3:27	7
Row	3:44	4:03	4:22	7
Farmers Carry	1:12	1:21	1:38	7
Sandbag Lunges	2:24	2:42	3:05	7
Wall Balls	3:32	3:58	4:48	7
Roxzone
Roxzone Time	3:24	4:56	6:14	7