🇹🇭Pongsawalee Chatasaeneey

THA

4 races|3 divisions|2 seasons|HYROX PRO, HYROX TEAM RELAY, HYROX

HYROX TEAM RELAYWomen

-10:351:14:54

Bangkok 2026 · Mar 2026

Top 25%#1,230 / 10,138

🇹🇭BangkokMar 26

1:14:54#6

🇹🇭BangkokMay 25

1:25:29#34

Avg 1:20:11·2 races

HYROXWomen

1:44:23

Bangkok 2025 · May 2025

#101,858 / 144,505

🇹🇭BangkokMay 25

1:44:23#956

Avg 1:44:23·1 race

HYROX PROWomen

1:52:27

Bangkok 2026 · Mar 2026

#21,505 / 23,823

🇹🇭BangkokMar 26

1:52:27#119

Avg 1:52:27·1 race

Station Profile

vs 2,629 peers (1:07:21–1:22:19)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+21.6%

Sandbag+16.8%

Running+10.2%

Weaknesses

Burpees-18.6%

Farmers-9.3%

Sled Pull-5.1%

Race History

Event	Division	Date	Time	Rank	AG
🇹🇭BangkokPRO	HYROX PRO	Mar 2026	1:52:27	#119	#25
🇹🇭BangkokTEAM RELAY	HYROX TEAM RELAY	Mar 2026	1:14:54	#6	--
🇹🇭BangkokTEAM RELAY	HYROX TEAM RELAY	May 2025	1:25:29	#34	--
🇹🇭BangkokHYROX	HYROX	May 2025	1:44:23	#956	#162

Performance Over Time

HYROX TEAM RELAY

HYROX

HYROX PRO

Split Analysis

Running Splits

Run 14r

Fast

5:02

Avg

6:09

Slow

7:54

Run 24r

Fast

3:58

Avg

5:12

Slow

6:15

Run 34r

Fast

3:53

Avg

5:25

Slow

6:51

Run 44r

Fast

3:47

Avg

5:26

Slow

6:57

Run 54r

Fast

4:25

Avg

5:42

Slow

6:55

Run 64r

Fast

3:55

Avg

5:34

Slow

6:53

Run 74r

Fast

3:51

Avg

5:43

Slow

7:23

Run 84r

Fast

4:36

Avg

6:21

Slow

8:29

Run Total4r

Fast

34:31

Avg

45:29

Slow

53:51

Best Run4r

Fast

3:47

Avg

5:09

Slow

6:15

Workout Splits

SkiErg4r

Fast

4:43

Avg

4:50

Slow

4:57

Sled Push4r

Fast

1:50

Avg

2:39

Slow

3:28

Sled Pull4r

Fast

4:52

Avg

6:01

Slow

7:19

Burpee Broad Jump4r

Fast

4:39

Avg

6:25

Slow

7:51

Row4r

Fast

5:03

Avg

5:10

Slow

5:19

Farmers Carry4r

Fast

2:01

Avg

2:20

Slow

3:07

Sandbag Lunges4r

Fast

3:18

Avg

5:19

Slow

8:32

Wall Balls4r

Fast

4:07

Avg

5:19

Slow

6:32

Roxzone

Roxzone Time4r

Fast

8:58

Avg

10:48

Slow

14:01

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	5:02	6:09	7:54	4
Run 2	3:58	5:12	6:15	4
Run 3	3:53	5:25	6:51	4
Run 4	3:47	5:26	6:57	4
Run 5	4:25	5:42	6:55	4
Run 6	3:55	5:34	6:53	4
Run 7	3:51	5:43	7:23	4
Run 8	4:36	6:21	8:29	4
Run Total	34:31	45:29	53:51	4
Best Run	3:47	5:09	6:15	4
Workout Splits
SkiErg	4:43	4:50	4:57	4
Sled Push	1:50	2:39	3:28	4
Sled Pull	4:52	6:01	7:19	4
Burpee Broad Jump	4:39	6:25	7:51	4
Row	5:03	5:10	5:19	4
Farmers Carry	2:01	2:20	3:07	4
Sandbag Lunges	3:18	5:19	8:32	4
Wall Balls	4:07	5:19	6:32	4
Roxzone
Roxzone Time	8:58	10:48	14:01	4