🇹🇭Pongsatorn Maruangsoon
THA
2 races|2 divisions|2 seasons|HYROX, HYROX PRO DOUBLES
Station Profile
Race History
Performance Over Time
HYROX PRO DOUBLES
HYROX
Split Analysis
Running Splits
Run 12r
Fast
4:44
Avg
5:19
Slow
5:55
Run 22r
Fast
4:16
Avg
4:43
Slow
5:10
Run 32r
Fast
4:29
Avg
4:50
Slow
5:12
Run 42r
Fast
5:03
Avg
5:07
Slow
5:11
Run 52r
Fast
4:29
Avg
5:20
Slow
6:12
Run 62r
Fast
6:00
Avg
6:05
Slow
6:11
Run 72r
Fast
5:16
Avg
5:29
Slow
5:43
Run 82r
Fast
6:31
Avg
7:23
Slow
8:16
Run Total2r
Fast
43:40
Avg
44:15
Slow
44:50
Best Run2r
Fast
4:16
Avg
4:43
Slow
5:10
Workout Splits
SkiErg2r
Fast
3:55
Avg
4:18
Slow
4:41
Sled Push2r
Fast
2:38
Avg
3:16
Slow
3:55
Sled Pull2r
Fast
5:12
Avg
5:32
Slow
5:52
Burpee Broad Jump2r
Fast
2:32
Avg
4:16
Slow
6:00
Row2r
Fast
4:28
Avg
4:52
Slow
5:17
Farmers Carry2r
Fast
2:09
Avg
2:18
Slow
2:27
Sandbag Lunges2r
Fast
3:48
Avg
4:59
Slow
6:10
Wall Balls2r
Fast
4:15
Avg
5:21
Slow
6:27
Roxzone
Roxzone Time2r
Fast
8:56
Avg
10:19
Slow
11:42
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:44 | 5:19 | 5:55 | 2 |
| Run 2 | 4:16 | 4:43 | 5:10 | 2 |
| Run 3 | 4:29 | 4:50 | 5:12 | 2 |
| Run 4 | 5:03 | 5:07 | 5:11 | 2 |
| Run 5 | 4:29 | 5:20 | 6:12 | 2 |
| Run 6 | 6:00 | 6:05 | 6:11 | 2 |
| Run 7 | 5:16 | 5:29 | 5:43 | 2 |
| Run 8 | 6:31 | 7:23 | 8:16 | 2 |
| Run Total | 43:40 | 44:15 | 44:50 | 2 |
| Best Run | 4:16 | 4:43 | 5:10 | 2 |
| Workout Splits | ||||
| SkiErg | 3:55 | 4:18 | 4:41 | 2 |
| Sled Push | 2:38 | 3:16 | 3:55 | 2 |
| Sled Pull | 5:12 | 5:32 | 5:52 | 2 |
| Burpee Broad Jump | 2:32 | 4:16 | 6:00 | 2 |
| Row | 4:28 | 4:52 | 5:17 | 2 |
| Farmers Carry | 2:09 | 2:18 | 2:27 | 2 |
| Sandbag Lunges | 3:48 | 4:59 | 6:10 | 2 |
| Wall Balls | 4:15 | 5:21 | 6:27 | 2 |
| Roxzone | ||||
| Roxzone Time | 8:56 | 10:19 | 11:42 | 2 |