🇹ðŸ‡Pongsathon Wongsataan
THA
1 race|1 division|1 season|HYROX
HYROXMen
Bangkok 2026 · Mar 2026
#187,556 / 283,405
🇹ðŸ‡BangkokMar 26
1:34:33#1307
Avg 1:34:33·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇹ðŸ‡BangkokHYROX | 1:34:33 | #1307 |
Split Analysis
Running Splits
Run 11r
Fast
7:08
Avg
7:08
Slow
7:08
Run 21r
Fast
4:36
Avg
4:36
Slow
4:36
Run 31r
Fast
4:42
Avg
4:42
Slow
4:42
Run 41r
Fast
5:04
Avg
5:04
Slow
5:04
Run 51r
Fast
5:20
Avg
5:20
Slow
5:20
Run 61r
Fast
5:36
Avg
5:36
Slow
5:36
Run 71r
Fast
5:27
Avg
5:27
Slow
5:27
Run 81r
Fast
7:36
Avg
7:36
Slow
7:36
Run Total1r
Fast
45:25
Avg
45:25
Slow
45:25
Best Run1r
Fast
4:36
Avg
4:36
Slow
4:36
Workout Splits
SkiErg1r
Fast
4:20
Avg
4:20
Slow
4:20
Sled Push1r
Fast
2:44
Avg
2:44
Slow
2:44
Sled Pull1r
Fast
4:49
Avg
4:49
Slow
4:49
Burpee Broad Jump1r
Fast
5:26
Avg
5:26
Slow
5:26
Row1r
Fast
4:34
Avg
4:34
Slow
4:34
Farmers Carry1r
Fast
2:06
Avg
2:06
Slow
2:06
Sandbag Lunges1r
Fast
4:30
Avg
4:30
Slow
4:30
Wall Balls1r
Fast
5:46
Avg
5:46
Slow
5:46
Roxzone
Roxzone Time1r
Fast
14:58
Avg
14:58
Slow
14:58
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 7:08 | 7:08 | 7:08 | 1 |
| Run 2 | 4:36 | 4:36 | 4:36 | 1 |
| Run 3 | 4:42 | 4:42 | 4:42 | 1 |
| Run 4 | 5:04 | 5:04 | 5:04 | 1 |
| Run 5 | 5:20 | 5:20 | 5:20 | 1 |
| Run 6 | 5:36 | 5:36 | 5:36 | 1 |
| Run 7 | 5:27 | 5:27 | 5:27 | 1 |
| Run 8 | 7:36 | 7:36 | 7:36 | 1 |
| Run Total | 45:25 | 45:25 | 45:25 | 1 |
| Best Run | 4:36 | 4:36 | 4:36 | 1 |
| Workout Splits | ||||
| SkiErg | 4:20 | 4:20 | 4:20 | 1 |
| Sled Push | 2:44 | 2:44 | 2:44 | 1 |
| Sled Pull | 4:49 | 4:49 | 4:49 | 1 |
| Burpee Broad Jump | 5:26 | 5:26 | 5:26 | 1 |
| Row | 4:34 | 4:34 | 4:34 | 1 |
| Farmers Carry | 2:06 | 2:06 | 2:06 | 1 |
| Sandbag Lunges | 4:30 | 4:30 | 4:30 | 1 |
| Wall Balls | 5:46 | 5:46 | 5:46 | 1 |
| Roxzone | ||||
| Roxzone Time | 14:58 | 14:58 | 14:58 | 1 |