🇹🇭Pongsakorn Soontranont

THA

3 races|2 divisions|2 seasons|HYROX DOUBLES, HYROX

HYROX DOUBLESMixed

-12:061:59:07

Bangkok 2026 · Mar 2026

#149,662 / 153,819

🇹🇭BangkokMar 26

1:59:07#1294

🇹🇭BangkokMay 25

2:11:13#710

Avg 2:05:10·2 races

HYROXMen

2:30:08

Bangkok 2026 · Mar 2026

#279,858 / 283,405

🇹🇭BangkokMar 26

2:30:08#2886

Avg 2:30:08·1 race

Station Profile

vs 9,191 peers (1:47:15–2:11:05)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+19.1%

Wall Balls+10.3%

Running+5.9%

Weaknesses

SkiErg-11.2%

Sled Pull-9.3%

Row-7.6%

Race History

Event	Division	Date	Time	Rank	AG
🇹🇭BangkokDOUBLES	HYROX DOUBLES	Mar 2026	1:59:07	#1294	#331
🇹🇭BangkokHYROX	HYROX	Mar 2026	2:30:08	#2886	#633
🇹🇭BangkokDOUBLES	HYROX DOUBLES	May 2025	2:11:13	#710	#437

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits

Run 13r

Fast

6:51

Avg

7:58

Slow

9:08

Run 23r

Fast

5:29

Avg

5:55

Slow

6:39

Run 33r

Fast

5:53

Avg

6:44

Slow

7:40

Run 43r

Fast

6:18

Avg

7:18

Slow

8:21

Run 53r

Fast

7:59

Avg

8:17

Slow

8:30

Run 63r

Fast

6:07

Avg

7:45

Slow

9:05

Run 73r

Fast

6:20

Avg

7:34

Slow

9:09

Run 83r

Fast

13:41

Avg

14:49

Slow

16:41

Run Total3r

Fast

1:01:01

Avg

1:06:20

Slow

1:10:19

Best Run3r

Fast

5:29

Avg

5:55

Slow

6:39

Workout Splits

SkiErg3r

Fast

5:19

Avg

5:24

Slow

5:29

Sled Push3r

Fast

2:27

Avg

3:40

Slow

5:41

Sled Pull3r

Fast

6:04

Avg

8:02

Slow

9:46

Burpee Broad Jump3r

Fast

5:43

Avg

7:25

Slow

10:19

Row3r

Fast

5:39

Avg

5:45

Slow

5:55

Farmers Carry3r

Fast

2:12

Avg

2:52

Slow

4:03

Sandbag Lunges3r

Fast

6:14

Avg

7:35

Slow

10:06

Wall Balls3r

Fast

6:23

Avg

9:50

Slow

14:15

Roxzone

Roxzone Time3r

Fast

15:02

Avg

16:36

Slow

17:37

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	6:51	7:58	9:08	3
Run 2	5:29	5:55	6:39	3
Run 3	5:53	6:44	7:40	3
Run 4	6:18	7:18	8:21	3
Run 5	7:59	8:17	8:30	3
Run 6	6:07	7:45	9:05	3
Run 7	6:20	7:34	9:09	3
Run 8	13:41	14:49	16:41	3
Run Total	1:01:01	1:06:20	1:10:19	3
Best Run	5:29	5:55	6:39	3
Workout Splits
SkiErg	5:19	5:24	5:29	3
Sled Push	2:27	3:40	5:41	3
Sled Pull	6:04	8:02	9:46	3
Burpee Broad Jump	5:43	7:25	10:19	3
Row	5:39	5:45	5:55	3
Farmers Carry	2:12	2:52	4:03	3
Sandbag Lunges	6:14	7:35	10:06	3
Wall Balls	6:23	9:50	14:15	3
Roxzone
Roxzone Time	15:02	16:36	17:37	3