Hyranking

🇹🇭Pongsakorn Lamsan

THA

2 races|1 division|2 seasons|HYROX
HYROXMen
2:08:50
Bangkok 2026 · Mar 2026
#264,894 / 276,878
🇹🇭BangkokMar 26
2:08:50#2648
🇹🇭BangkokMay 25
2:13:02#3087
Avg 2:10:56·2 races

Station Profile

HYROX · Men
vs 20,418 peers (1:55:57–2:21:43)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Wall Balls+18.1%
Running+4.3%
Row+4.0%

Weaknesses

Sandbag-14.1%
Sled Push-12.4%
Sled Pull-8.4%

Race History

EventTimeRank
🇹🇭BangkokHYROX2:08:50#2648
🇹🇭BangkokHYROX2:13:02#3087

Performance Over Time

Split Analysis

Running Splits
Run 12r
Fast
6:07
Avg
7:12
Slow
8:18
Run 22r
Fast
5:48
Avg
6:47
Slow
7:46
Run 32r
Fast
6:18
Avg
7:33
Slow
8:48
Run 42r
Fast
6:28
Avg
7:00
Slow
7:32
Run 52r
Fast
6:59
Avg
7:48
Slow
8:37
Run 62r
Fast
6:13
Avg
7:27
Slow
8:41
Run 72r
Fast
6:35
Avg
7:28
Slow
8:21
Run 82r
Fast
10:22
Avg
12:13
Slow
14:05
Run Total2r
Fast
56:58
Avg
1:03:26
Slow
1:09:55
Best Run2r
Fast
5:48
Avg
6:40
Slow
7:32
Workout Splits
SkiErg2r
Fast
5:09
Avg
5:09
Slow
5:10
Sled Push2r
Fast
3:47
Avg
4:19
Slow
4:51
Sled Pull2r
Fast
7:11
Avg
7:36
Slow
8:02
Burpee Broad Jump2r
Fast
8:10
Avg
8:31
Slow
8:52
Row2r
Fast
5:27
Avg
5:37
Slow
5:48
Farmers Carry2r
Fast
2:17
Avg
2:36
Slow
2:56
Sandbag Lunges2r
Fast
8:34
Avg
9:01
Slow
9:28
Wall Balls2r
Fast
9:29
Avg
9:30
Slow
9:31
Roxzone
Roxzone Time2r
Fast
12:43
Avg
15:13
Slow
17:43