🇹🇭Pongsakorn Klinmalee
THA
3 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 13r
Fast
3:03
Avg
4:44
Slow
6:09
Run 23r
Fast
3:53
Avg
4:50
Slow
5:21
Run 33r
Fast
3:58
Avg
5:12
Slow
5:57
Run 43r
Fast
4:16
Avg
5:22
Slow
5:57
Run 53r
Fast
4:25
Avg
5:17
Slow
5:49
Run 63r
Fast
4:10
Avg
5:21
Slow
6:06
Run 73r
Fast
4:22
Avg
5:15
Slow
5:52
Run 83r
Fast
4:18
Avg
5:19
Slow
6:02
Run Total3r
Fast
36:47
Avg
41:18
Slow
45:17
Best Run3r
Fast
3:53
Avg
4:30
Slow
5:21
Workout Splits
SkiErg3r
Fast
4:20
Avg
4:25
Slow
4:32
Sled Push3r
Fast
1:50
Avg
2:20
Slow
3:13
Sled Pull3r
Fast
3:28
Avg
4:11
Slow
4:43
Burpee Broad Jump3r
Fast
4:13
Avg
4:50
Slow
5:41
Row3r
Fast
4:42
Avg
4:49
Slow
5:00
Farmers Carry3r
Fast
1:38
Avg
1:41
Slow
1:45
Sandbag Lunges3r
Fast
4:44
Avg
5:01
Slow
5:30
Wall Balls3r
Fast
4:47
Avg
5:35
Slow
6:38
Roxzone
Roxzone Time3r
Fast
7:08
Avg
8:21
Slow
9:56
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:03 | 4:44 | 6:09 | 3 |
| Run 2 | 3:53 | 4:50 | 5:21 | 3 |
| Run 3 | 3:58 | 5:12 | 5:57 | 3 |
| Run 4 | 4:16 | 5:22 | 5:57 | 3 |
| Run 5 | 4:25 | 5:17 | 5:49 | 3 |
| Run 6 | 4:10 | 5:21 | 6:06 | 3 |
| Run 7 | 4:22 | 5:15 | 5:52 | 3 |
| Run 8 | 4:18 | 5:19 | 6:02 | 3 |
| Run Total | 36:47 | 41:18 | 45:17 | 3 |
| Best Run | 3:53 | 4:30 | 5:21 | 3 |
| Workout Splits | ||||
| SkiErg | 4:20 | 4:25 | 4:32 | 3 |
| Sled Push | 1:50 | 2:20 | 3:13 | 3 |
| Sled Pull | 3:28 | 4:11 | 4:43 | 3 |
| Burpee Broad Jump | 4:13 | 4:50 | 5:41 | 3 |
| Row | 4:42 | 4:49 | 5:00 | 3 |
| Farmers Carry | 1:38 | 1:41 | 1:45 | 3 |
| Sandbag Lunges | 4:44 | 5:01 | 5:30 | 3 |
| Wall Balls | 4:47 | 5:35 | 6:38 | 3 |
| Roxzone | ||||
| Roxzone Time | 7:08 | 8:21 | 9:56 | 3 |