🇹🇭Pongpop Mayod
THA
3 races|3 divisions|2 seasons|HYROX DOUBLES, HYROX, HYROX PRO DOUBLES
HYROX DOUBLESMixed
Bangkok 2026 · Mar 2026
#115,898 / 151,076
Avg 1:32:26·1 race
HYROXMen
Bangkok 2026 · Mar 2026
#219,626 / 277,238
Avg 1:42:55·1 race
Station Profile
Race History
Performance Over Time
HYROX PRO DOUBLES
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 13r
Fast
5:32
Avg
7:03
Slow
9:21
Run 23r
Fast
5:30
Avg
8:16
Slow
11:10
Run 33r
Fast
4:45
Avg
6:15
Slow
8:33
Run 43r
Fast
4:53
Avg
6:39
Slow
9:41
Run 53r
Fast
5:34
Avg
6:55
Slow
9:35
Run 63r
Fast
5:05
Avg
7:39
Slow
12:18
Run 73r
Fast
4:58
Avg
6:58
Slow
10:22
Run 83r
Fast
6:52
Avg
9:33
Slow
14:07
Run Total3r
Fast
49:20
Avg
59:16
Slow
1:18:12
Best Run3r
Fast
4:45
Avg
6:05
Slow
8:08
Workout Splits
SkiErg3r
Fast
4:11
Avg
4:44
Slow
5:08
Sled Push3r
Fast
2:56
Avg
3:28
Slow
4:29
Sled Pull3r
Fast
4:05
Avg
5:44
Slow
7:29
Burpee Broad Jump3r
Fast
3:22
Avg
4:25
Slow
6:10
Row3r
Fast
4:28
Avg
4:51
Slow
5:18
Farmers Carry3r
Fast
1:45
Avg
1:54
Slow
2:02
Sandbag Lunges3r
Fast
4:12
Avg
4:42
Slow
5:38
Wall Balls3r
Fast
4:42
Avg
5:44
Slow
6:56
Roxzone
Roxzone Time3r
Fast
10:57
Avg
11:25
Slow
11:41
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 5:32 | 7:03 | 9:21 | 3 |
| Run 2 | 5:30 | 8:16 | 11:10 | 3 |
| Run 3 | 4:45 | 6:15 | 8:33 | 3 |
| Run 4 | 4:53 | 6:39 | 9:41 | 3 |
| Run 5 | 5:34 | 6:55 | 9:35 | 3 |
| Run 6 | 5:05 | 7:39 | 12:18 | 3 |
| Run 7 | 4:58 | 6:58 | 10:22 | 3 |
| Run 8 | 6:52 | 9:33 | 14:07 | 3 |
| Run Total | 49:20 | 59:16 | 1:18:12 | 3 |
| Best Run | 4:45 | 6:05 | 8:08 | 3 |
| Workout Splits | ||||
| SkiErg | 4:11 | 4:44 | 5:08 | 3 |
| Sled Push | 2:56 | 3:28 | 4:29 | 3 |
| Sled Pull | 4:05 | 5:44 | 7:29 | 3 |
| Burpee Broad Jump | 3:22 | 4:25 | 6:10 | 3 |
| Row | 4:28 | 4:51 | 5:18 | 3 |
| Farmers Carry | 1:45 | 1:54 | 2:02 | 3 |
| Sandbag Lunges | 4:12 | 4:42 | 5:38 | 3 |
| Wall Balls | 4:42 | 5:44 | 6:56 | 3 |
| Roxzone | ||||
| Roxzone Time | 10:57 | 11:25 | 11:41 | 3 |