🇮🇳Ponappa PM
IND
1 race|1 division|1 season|HYROX
HYROXMen
Bengaluru 2026 · Apr 2026
#254,038 / 278,428
🇮🇳BengaluruApr 26
1:57:03#923
Avg 1:57:03·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇮🇳BengaluruHYROX | 1:57:03 | #923 |
Split Analysis
Running Splits
Run 11r
Fast
6:41
Avg
6:41
Slow
6:41
Run 21r
Fast
6:08
Avg
6:08
Slow
6:08
Run 31r
Fast
6:59
Avg
6:59
Slow
6:59
Run 41r
Fast
7:08
Avg
7:08
Slow
7:08
Run 51r
Fast
9:48
Avg
9:48
Slow
9:48
Run 61r
Fast
6:11
Avg
6:11
Slow
6:11
Run 71r
Fast
6:04
Avg
6:04
Slow
6:04
Run 81r
Fast
7:20
Avg
7:20
Slow
7:20
Run Total1r
Fast
56:17
Avg
56:17
Slow
56:17
Best Run1r
Fast
6:04
Avg
6:04
Slow
6:04
Workout Splits
SkiErg1r
Fast
5:28
Avg
5:28
Slow
5:28
Sled Push1r
Fast
3:48
Avg
3:48
Slow
3:48
Sled Pull1r
Fast
6:34
Avg
6:34
Slow
6:34
Burpee Broad Jump1r
Fast
7:29
Avg
7:29
Slow
7:29
Row1r
Fast
5:14
Avg
5:14
Slow
5:14
Farmers Carry1r
Fast
2:12
Avg
2:12
Slow
2:12
Sandbag Lunges1r
Fast
6:07
Avg
6:07
Slow
6:07
Wall Balls1r
Fast
9:31
Avg
9:31
Slow
9:31
Roxzone
Roxzone Time1r
Fast
14:29
Avg
14:29
Slow
14:29
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 6:41 | 6:41 | 6:41 | 1 |
| Run 2 | 6:08 | 6:08 | 6:08 | 1 |
| Run 3 | 6:59 | 6:59 | 6:59 | 1 |
| Run 4 | 7:08 | 7:08 | 7:08 | 1 |
| Run 5 | 9:48 | 9:48 | 9:48 | 1 |
| Run 6 | 6:11 | 6:11 | 6:11 | 1 |
| Run 7 | 6:04 | 6:04 | 6:04 | 1 |
| Run 8 | 7:20 | 7:20 | 7:20 | 1 |
| Run Total | 56:17 | 56:17 | 56:17 | 1 |
| Best Run | 6:04 | 6:04 | 6:04 | 1 |
| Workout Splits | ||||
| SkiErg | 5:28 | 5:28 | 5:28 | 1 |
| Sled Push | 3:48 | 3:48 | 3:48 | 1 |
| Sled Pull | 6:34 | 6:34 | 6:34 | 1 |
| Burpee Broad Jump | 7:29 | 7:29 | 7:29 | 1 |
| Row | 5:14 | 5:14 | 5:14 | 1 |
| Farmers Carry | 2:12 | 2:12 | 2:12 | 1 |
| Sandbag Lunges | 6:07 | 6:07 | 6:07 | 1 |
| Wall Balls | 9:31 | 9:31 | 9:31 | 1 |
| Roxzone | ||||
| Roxzone Time | 14:29 | 14:29 | 14:29 | 1 |