๐ฆ๐บPo Yang
AUS
2 races|1 division|1 season|HYROX
HYROXMen
-2:141:23:50
Brisbane APAC Championships 2026 ยท Apr 2026
Top 50%#114,059 / 276,664
๐ฆ๐บBrisbaneApr 26
1:23:50#311
๐ฆ๐บMelbourneDec 25
1:26:04#1561
Avg 1:24:57ยท2 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| ๐ฆ๐บBrisbaneHYROX | 1:23:50 | #311 | |
| ๐ฆ๐บMelbourneHYROX | 1:26:04 | #1561 |
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
2:31
Avg
3:23
Slow
4:15
Run 22r
Fast
4:40
Avg
4:46
Slow
4:53
Run 32r
Fast
5:09
Avg
5:13
Slow
5:17
Run 42r
Fast
5:20
Avg
5:23
Slow
5:27
Run 52r
Fast
5:15
Avg
5:24
Slow
5:33
Run 62r
Fast
5:30
Avg
5:31
Slow
5:32
Run 72r
Fast
5:30
Avg
5:30
Slow
5:30
Run 82r
Fast
5:38
Avg
6:21
Slow
7:05
Run Total2r
Fast
41:28
Avg
41:29
Slow
41:31
Best Run2r
Fast
4:40
Avg
4:46
Slow
4:53
Workout Splits
SkiErg2r
Fast
4:32
Avg
4:34
Slow
4:37
Sled Push2r
Fast
2:11
Avg
2:12
Slow
2:14
Sled Pull2r
Fast
4:57
Avg
5:00
Slow
5:04
Burpee Broad Jump2r
Fast
5:12
Avg
5:21
Slow
5:30
Row2r
Fast
4:28
Avg
4:35
Slow
4:42
Farmers Carry2r
Fast
1:48
Avg
1:54
Slow
2:00
Sandbag Lunges2r
Fast
4:34
Avg
4:49
Slow
5:04
Wall Balls2r
Fast
6:40
Avg
7:00
Slow
7:21
Roxzone
Roxzone Time2r
Fast
6:47
Avg
8:05
Slow
9:24
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:31 | 3:23 | 4:15 | 2 |
| Run 2 | 4:40 | 4:46 | 4:53 | 2 |
| Run 3 | 5:09 | 5:13 | 5:17 | 2 |
| Run 4 | 5:20 | 5:23 | 5:27 | 2 |
| Run 5 | 5:15 | 5:24 | 5:33 | 2 |
| Run 6 | 5:30 | 5:31 | 5:32 | 2 |
| Run 7 | 5:30 | 5:30 | 5:30 | 2 |
| Run 8 | 5:38 | 6:21 | 7:05 | 2 |
| Run Total | 41:28 | 41:29 | 41:31 | 2 |
| Best Run | 4:40 | 4:46 | 4:53 | 2 |
| Workout Splits | ||||
| SkiErg | 4:32 | 4:34 | 4:37 | 2 |
| Sled Push | 2:11 | 2:12 | 2:14 | 2 |
| Sled Pull | 4:57 | 5:00 | 5:04 | 2 |
| Burpee Broad Jump | 5:12 | 5:21 | 5:30 | 2 |
| Row | 4:28 | 4:35 | 4:42 | 2 |
| Farmers Carry | 1:48 | 1:54 | 2:00 | 2 |
| Sandbag Lunges | 4:34 | 4:49 | 5:04 | 2 |
| Wall Balls | 6:40 | 7:00 | 7:21 | 2 |
| Roxzone | ||||
| Roxzone Time | 6:47 | 8:05 | 9:24 | 2 |