🇵🇱Piotr Rasała
POL
3 races|1 division|1 season|HYROX
Station Profile
Race History
Performance Over Time
Split Analysis
Running Splits
Run 13r
Fast
4:20
Avg
5:28
Slow
6:09
Run 23r
Fast
5:20
Avg
5:43
Slow
6:07
Run 33r
Fast
5:36
Avg
5:56
Slow
6:14
Run 43r
Fast
5:55
Avg
6:06
Slow
6:27
Run 53r
Fast
5:51
Avg
6:04
Slow
6:30
Run 63r
Fast
5:36
Avg
5:58
Slow
6:35
Run 73r
Fast
5:43
Avg
5:57
Slow
6:23
Run 83r
Fast
4:56
Avg
6:21
Slow
7:17
Run Total3r
Fast
44:08
Avg
47:30
Slow
51:38
Best Run3r
Fast
4:56
Avg
5:27
Slow
6:07
Workout Splits
SkiErg3r
Fast
4:48
Avg
5:11
Slow
5:50
Sled Push3r
Fast
3:22
Avg
3:42
Slow
4:18
Sled Pull3r
Fast
5:04
Avg
5:35
Slow
6:12
Burpee Broad Jump3r
Fast
5:38
Avg
6:57
Slow
7:54
Row3r
Fast
4:50
Avg
5:06
Slow
5:35
Farmers Carry3r
Fast
1:51
Avg
2:26
Slow
3:15
Sandbag Lunges3r
Fast
5:48
Avg
6:20
Slow
6:42
Wall Balls3r
Fast
7:30
Avg
8:53
Slow
9:48
Roxzone
Roxzone Time3r
Fast
7:17
Avg
8:15
Slow
9:29
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:20 | 5:28 | 6:09 | 3 |
| Run 2 | 5:20 | 5:43 | 6:07 | 3 |
| Run 3 | 5:36 | 5:56 | 6:14 | 3 |
| Run 4 | 5:55 | 6:06 | 6:27 | 3 |
| Run 5 | 5:51 | 6:04 | 6:30 | 3 |
| Run 6 | 5:36 | 5:58 | 6:35 | 3 |
| Run 7 | 5:43 | 5:57 | 6:23 | 3 |
| Run 8 | 4:56 | 6:21 | 7:17 | 3 |
| Run Total | 44:08 | 47:30 | 51:38 | 3 |
| Best Run | 4:56 | 5:27 | 6:07 | 3 |
| Workout Splits | ||||
| SkiErg | 4:48 | 5:11 | 5:50 | 3 |
| Sled Push | 3:22 | 3:42 | 4:18 | 3 |
| Sled Pull | 5:04 | 5:35 | 6:12 | 3 |
| Burpee Broad Jump | 5:38 | 6:57 | 7:54 | 3 |
| Row | 4:50 | 5:06 | 5:35 | 3 |
| Farmers Carry | 1:51 | 2:26 | 3:15 | 3 |
| Sandbag Lunges | 5:48 | 6:20 | 6:42 | 3 |
| Wall Balls | 7:30 | 8:53 | 9:48 | 3 |
| Roxzone | ||||
| Roxzone Time | 7:17 | 8:15 | 9:29 | 3 |