๐ต๐ฑPiotr Pszonka
POL
3 races|1 division|2 seasons|HYROX
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| ๐ต๐ฑWarsawHYROX | 1:26:16 | #1445 | |
| ๐ต๐ฑPoznanHYROX | 1:31:45 | #742 | |
| ๐ต๐ฑWarsawHYROX | 1:36:41 | #1197 |
Performance Over Time
Split Analysis
Running Splits
Run 13r
Fast
4:16
Avg
4:50
Slow
5:45
Run 23r
Fast
5:38
Avg
5:49
Slow
6:09
Run 33r
Fast
5:46
Avg
6:09
Slow
6:32
Run 43r
Fast
5:51
Avg
6:10
Slow
6:31
Run 53r
Fast
6:22
Avg
6:35
Slow
7:02
Run 63r
Fast
6:01
Avg
6:15
Slow
6:29
Run 73r
Fast
6:02
Avg
6:13
Slow
6:37
Run 83r
Fast
5:19
Avg
5:54
Slow
6:29
Run Total3r
Fast
46:10
Avg
47:55
Slow
49:42
Best Run3r
Fast
5:19
Avg
5:38
Slow
5:54
Workout Splits
SkiErg3r
Fast
4:39
Avg
4:44
Slow
4:48
Sled Push3r
Fast
2:24
Avg
2:29
Slow
2:36
Sled Pull3r
Fast
3:47
Avg
4:17
Slow
4:48
Burpee Broad Jump3r
Fast
4:41
Avg
5:32
Slow
7:02
Row3r
Fast
4:39
Avg
5:00
Slow
5:13
Farmers Carry3r
Fast
1:50
Avg
1:51
Slow
1:54
Sandbag Lunges3r
Fast
4:54
Avg
5:09
Slow
5:27
Wall Balls3r
Fast
6:30
Avg
7:07
Slow
7:33
Roxzone
Roxzone Time3r
Fast
6:33
Avg
7:30
Slow
8:00
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:16 | 4:50 | 5:45 | 3 |
| Run 2 | 5:38 | 5:49 | 6:09 | 3 |
| Run 3 | 5:46 | 6:09 | 6:32 | 3 |
| Run 4 | 5:51 | 6:10 | 6:31 | 3 |
| Run 5 | 6:22 | 6:35 | 7:02 | 3 |
| Run 6 | 6:01 | 6:15 | 6:29 | 3 |
| Run 7 | 6:02 | 6:13 | 6:37 | 3 |
| Run 8 | 5:19 | 5:54 | 6:29 | 3 |
| Run Total | 46:10 | 47:55 | 49:42 | 3 |
| Best Run | 5:19 | 5:38 | 5:54 | 3 |
| Workout Splits | ||||
| SkiErg | 4:39 | 4:44 | 4:48 | 3 |
| Sled Push | 2:24 | 2:29 | 2:36 | 3 |
| Sled Pull | 3:47 | 4:17 | 4:48 | 3 |
| Burpee Broad Jump | 4:41 | 5:32 | 7:02 | 3 |
| Row | 4:39 | 5:00 | 5:13 | 3 |
| Farmers Carry | 1:50 | 1:51 | 1:54 | 3 |
| Sandbag Lunges | 4:54 | 5:09 | 5:27 | 3 |
| Wall Balls | 6:30 | 7:07 | 7:33 | 3 |
| Roxzone | ||||
| Roxzone Time | 6:33 | 7:30 | 8:00 | 3 |