🇵🇱Piotr Niezgódka
POL
2 races|1 division|1 season|HYROX
Station Profile
Race History
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
3:51
Avg
4:33
Slow
5:15
Run 22r
Fast
4:48
Avg
4:57
Slow
5:06
Run 32r
Fast
5:01
Avg
5:12
Slow
5:23
Run 42r
Fast
5:14
Avg
5:18
Slow
5:23
Run 52r
Fast
5:19
Avg
5:24
Slow
5:29
Run 62r
Fast
5:00
Avg
5:04
Slow
5:08
Run 72r
Fast
5:04
Avg
5:05
Slow
5:06
Run 82r
Fast
4:30
Avg
4:54
Slow
5:18
Run Total2r
Fast
39:31
Avg
40:23
Slow
41:16
Best Run2r
Fast
4:30
Avg
4:39
Slow
4:48
Workout Splits
SkiErg2r
Fast
4:52
Avg
4:54
Slow
4:56
Sled Push2r
Fast
2:47
Avg
2:50
Slow
2:54
Sled Pull2r
Fast
5:25
Avg
5:33
Slow
5:42
Burpee Broad Jump2r
Fast
5:48
Avg
5:51
Slow
5:54
Row2r
Fast
5:01
Avg
5:02
Slow
5:03
Farmers Carry2r
Fast
1:46
Avg
2:43
Slow
3:40
Sandbag Lunges2r
Fast
5:28
Avg
6:22
Slow
7:16
Wall Balls2r
Fast
5:36
Avg
5:45
Slow
5:55
Roxzone
Roxzone Time2r
Fast
5:04
Avg
5:11
Slow
5:18
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:51 | 4:33 | 5:15 | 2 |
| Run 2 | 4:48 | 4:57 | 5:06 | 2 |
| Run 3 | 5:01 | 5:12 | 5:23 | 2 |
| Run 4 | 5:14 | 5:18 | 5:23 | 2 |
| Run 5 | 5:19 | 5:24 | 5:29 | 2 |
| Run 6 | 5:00 | 5:04 | 5:08 | 2 |
| Run 7 | 5:04 | 5:05 | 5:06 | 2 |
| Run 8 | 4:30 | 4:54 | 5:18 | 2 |
| Run Total | 39:31 | 40:23 | 41:16 | 2 |
| Best Run | 4:30 | 4:39 | 4:48 | 2 |
| Workout Splits | ||||
| SkiErg | 4:52 | 4:54 | 4:56 | 2 |
| Sled Push | 2:47 | 2:50 | 2:54 | 2 |
| Sled Pull | 5:25 | 5:33 | 5:42 | 2 |
| Burpee Broad Jump | 5:48 | 5:51 | 5:54 | 2 |
| Row | 5:01 | 5:02 | 5:03 | 2 |
| Farmers Carry | 1:46 | 2:43 | 3:40 | 2 |
| Sandbag Lunges | 5:28 | 6:22 | 7:16 | 2 |
| Wall Balls | 5:36 | 5:45 | 5:55 | 2 |
| Roxzone | ||||
| Roxzone Time | 5:04 | 5:11 | 5:18 | 2 |