Hyranking

🇺🇸Pio Juan Lansangan

USA

2 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES
HYROX DOUBLESMen
1:30:32
Houston 2024 · Mar 2024
#129,223 / 150,467
🇺🇸HoustonMar 24
1:30:32#113
Avg 1:30:32·1 race
HYROXMen
1:52:02
Houston 2025 · Mar 2025
#242,664 / 275,788
🇺🇸HoustonMar 25
1:52:02#832
Avg 1:52:02·1 race

Station Profile

vs 37,294 peers (1:21:28–1:39:35)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+39.4%
Sled Push+27.3%

Weaknesses

Sandbag-29.1%
Sled Pull-18.7%
Wall Balls-14.4%

Race History

EventTimeRank
🇺🇸HoustonHYROX1:52:02#832
🇺🇸HoustonDOUBLES1:30:32#113

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits
Run 12r
Fast
5:03
Avg
5:35
Slow
6:08
Run 22r
Fast
4:52
Avg
5:00
Slow
5:08
Run 32r
Fast
5:00
Avg
5:32
Slow
6:05
Run 42r
Fast
5:19
Avg
6:27
Slow
7:36
Run 52r
Fast
6:15
Avg
7:10
Slow
8:06
Run 62r
Fast
6:41
Avg
6:56
Slow
7:11
Run 72r
Fast
7:02
Avg
7:37
Slow
8:13
Run 82r
Fast
8:00
Avg
9:44
Slow
11:29
Run Total2r
Fast
52:50
Avg
54:00
Slow
55:10
Best Run2r
Fast
4:52
Avg
5:00
Slow
5:08
Workout Splits
SkiErg2r
Fast
4:24
Avg
4:49
Slow
5:14
Sled Push2r
Fast
1:30
Avg
2:49
Slow
4:08
Sled Pull2r
Fast
4:34
Avg
5:45
Slow
6:57
Burpee Broad Jump2r
Fast
2:18
Avg
4:24
Slow
6:31
Row2r
Fast
5:08
Avg
5:22
Slow
5:37
Farmers Carry2r
Fast
2:00
Avg
2:31
Slow
3:03
Sandbag Lunges2r
Fast
5:26
Avg
6:18
Slow
7:11
Wall Balls2r
Fast
5:46
Avg
7:00
Slow
8:15
Roxzone
Roxzone Time2r
Fast
6:39
Avg
8:20
Slow
10:01