🇬🇧Piers Cassidy

GBR

3 races|2 divisions|3 seasons|HYROX DOUBLES, HYROX

HYROXMen

-4:171:09:10

Hong Kong 2023 · Nov 2023

Top 10%#21,349 / 275,788

🇭🇰Hong KongNov 23

1:09:10#22

🇭🇰Hong KongNov 22

1:13:27#13

Avg 1:11:18·2 races

HYROX DOUBLESMixed

1:24:28

Hong Kong 2024 · Nov 2024

#86,947 / 150,170

🇭🇰Hong KongNov 24

1:24:28#191

Avg 1:24:28·1 race

Station Profile

vs 55,187 peers (1:02:15–1:16:05)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+32.7%

Sled Pull+18.8%

Row+7.7%

Weaknesses

Running-3.8%

Farmers-2.7%

Wall Balls-1.7%

Race History

Event	Division	Date	Time	Rank	AG
🇭🇰Hong KongDOUBLES	HYROX DOUBLES	Nov 2024	1:24:28	#191	#114
🇭🇰Hong KongHYROX	HYROX	Nov 2023	1:09:10	#22	#6
🇭🇰Hong KongHYROX	HYROX	Nov 2022	1:13:27	#13	#4

Performance Over Time

HYROX

HYROX DOUBLES

Split Analysis

Running Splits

Run 13r

Fast

3:14

Avg

4:09

Slow

5:50

Run 23r

Fast

4:12

Avg

4:39

Slow

5:25

Run 33r

Fast

4:36

Avg

5:05

Slow

5:45

Run 43r

Fast

4:31

Avg

5:03

Slow

5:55

Run 53r

Fast

4:49

Avg

5:18

Slow

6:06

Run 63r

Fast

4:50

Avg

5:23

Slow

6:04

Run 73r

Fast

4:40

Avg

5:12

Slow

6:11

Run 83r

Fast

5:01

Avg

5:26

Slow

6:11

Run Total2r

Fast

36:11

Avg

41:47

Slow

47:24

Best Run2r

Fast

3:23

Avg

4:24

Slow

5:25

Workout Splits

SkiErg3r

Fast

3:57

Avg

4:05

Slow

4:12

Sled Push3r

Fast

1:41

Avg

1:41

Slow

1:42

Sled Pull3r

Fast

3:13

Avg

3:32

Slow

3:46

Burpee Broad Jump3r

Fast

3:42

Avg

3:59

Slow

4:15

Row3r

Fast

4:09

Avg

4:22

Slow

4:43

Farmers Carry3r

Fast

1:52

Avg

1:54

Slow

1:58

Sandbag Lunges3r

Fast

3:52

Avg

4:08

Slow

4:29

Wall Balls3r

Fast

4:13

Avg

5:23

Slow

6:39

Roxzone

Roxzone Time2r

Fast

4:44

Avg

6:54

Slow

9:05

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:14	4:09	5:50	3
Run 2	4:12	4:39	5:25	3
Run 3	4:36	5:05	5:45	3
Run 4	4:31	5:03	5:55	3
Run 5	4:49	5:18	6:06	3
Run 6	4:50	5:23	6:04	3
Run 7	4:40	5:12	6:11	3
Run 8	5:01	5:26	6:11	3
Run Total	36:11	41:47	47:24	2
Best Run	3:23	4:24	5:25	2
Workout Splits
SkiErg	3:57	4:05	4:12	3
Sled Push	1:41	1:41	1:42	3
Sled Pull	3:13	3:32	3:46	3
Burpee Broad Jump	3:42	3:59	4:15	3
Row	4:09	4:22	4:43	3
Farmers Carry	1:52	1:54	1:58	3
Sandbag Lunges	3:52	4:08	4:29	3
Wall Balls	4:13	5:23	6:39	3
Roxzone
Roxzone Time	4:44	6:54	9:05	2