🇿🇦Pierre Van Zyl

RSA

4 races|2 divisions|2 seasons|HYROX DOUBLES, HYROX

HYROX DOUBLESMixed

-2:281:22:56

Cape Town 2026 · Apr 2026

#80,626 / 151,076

🇿🇦Cape TownApr 26

1:22:56#245

🇿🇦Cape TownJul 25

1:25:24#282

🇿🇦Johannesburg IMar 25

1:29:03#121

Avg 1:25:47·3 races

HYROXMen

1:51:33

Cape Town 2026 · Apr 2026

#244,111 / 278,429

🇿🇦Cape TownApr 26

1:51:33#530

Avg 1:51:33·1 race

Station Profile

vs 71,873 peers (1:14:42–1:31:18)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+5.8%

Sandbag+4.5%

Wall Balls+2.6%

Weaknesses

Sled Push-47.7%

Sled Pull-15.9%

SkiErg-3.6%

Race History

Event	Division	Date	Time	Rank	AG
🇿🇦Cape TownDOUBLES	HYROX DOUBLES	Apr 2026	1:22:56	#245	#20
🇿🇦Cape TownHYROX	HYROX	Apr 2026	1:51:33	#530	#98
🇿🇦Cape TownDOUBLES	HYROX DOUBLES	Jul 2025	1:25:24	#282	#32
🇿🇦Johannesburg IDOUBLES	HYROX DOUBLES	Mar 2025	1:29:03	#121	#60

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits

Run 14r

Fast

3:40

Avg

3:56

Slow

4:15

Run 24r

Fast

5:49

Avg

5:59

Slow

6:12

Run 34r

Fast

6:13

Avg

6:40

Slow

7:31

Run 44r

Fast

6:07

Avg

6:31

Slow

7:28

Run 54r

Fast

6:03

Avg

6:37

Slow

7:32

Run 64r

Fast

6:04

Avg

6:33

Slow

7:10

Run 74r

Fast

6:09

Avg

6:32

Slow

7:17

Run 84r

Fast

6:24

Avg

7:09

Slow

8:21

Run Total4r

Fast

46:50

Avg

49:56

Slow

55:42

Best Run4r

Fast

5:49

Avg

5:59

Slow

6:12

Workout Splits

SkiErg4r

Fast

4:29

Avg

4:35

Slow

4:48

Sled Push4r

Fast

2:29

Avg

2:57

Slow

3:33

Sled Pull3r

Fast

4:39

Avg

5:18

Slow

6:35

Burpee Broad Jump4r

Fast

3:21

Avg

4:32

Slow

7:56

Row4r

Fast

4:55

Avg

5:12

Slow

5:40

Farmers Carry4r

Fast

1:52

Avg

2:21

Slow

3:33

Sandbag Lunges4r

Fast

3:51

Avg

4:26

Slow

5:46

Wall Balls4r

Fast

4:21

Avg

5:56

Slow

10:32

Roxzone

Roxzone Time4r

Fast

5:18

Avg

7:02

Slow

8:30

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:40	3:56	4:15	4
Run 2	5:49	5:59	6:12	4
Run 3	6:13	6:40	7:31	4
Run 4	6:07	6:31	7:28	4
Run 5	6:03	6:37	7:32	4
Run 6	6:04	6:33	7:10	4
Run 7	6:09	6:32	7:17	4
Run 8	6:24	7:09	8:21	4
Run Total	46:50	49:56	55:42	4
Best Run	5:49	5:59	6:12	4
Workout Splits
SkiErg	4:29	4:35	4:48	4
Sled Push	2:29	2:57	3:33	4
Sled Pull	4:39	5:18	6:35	3
Burpee Broad Jump	3:21	4:32	7:56	4
Row	4:55	5:12	5:40	4
Farmers Carry	1:52	2:21	3:33	4
Sandbag Lunges	3:51	4:26	5:46	4
Wall Balls	4:21	5:56	10:32	4
Roxzone
Roxzone Time	5:18	7:02	8:30	4