🇸🇬PICK TONG GOH

SIN

11 races|4 divisions|1 season|HYROX DOUBLES, HYROX, HYROX PRO, HYROX TEAM RELAY

HYROX DOUBLESMixed

Bangkok 2026 · Mar 2026

Top 25%#22,861 / 150,321

🇸🇬SingaporeApr 26

🇹🇭BangkokMar 26

Avg 1:13:07·2 races

HYROXMen

Bangkok 2026 · Mar 2026

Top 25%#55,934 / 277,146

🇸🇬SingaporeApr 26

🇹🇭BangkokMar 26

🇹🇼TaipeiFeb 26

🇨🇳ShenzhenDec 25

🇨🇳ShanghaiNov 25

🇨🇳BeijingAug 25

Avg 1:20:15·6 races

HYROX TEAM RELAYMixed

Beijing 2025 · Aug 2025

Top 50%#4,464 / 12,727

🇨🇳BeijingAug 25

Avg 1:16:31·1 race

HYROX PROMen

Taipei 2026 · Feb 2026

#39,824 / 54,219

🇸🇬SingaporeApr 26

🇹🇼TaipeiFeb 26

Avg 1:34:29·2 races

Station Profile

vs 92,277 peers (1:08:02–1:23:09)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Wall Balls+22.0%

Sled Push+5.7%

Running+5.4%

Weaknesses

Sled Pull-7.0%

Row-0.8%

Race History

Event	Division	Date	Time	Rank	AG
🇸🇬SingaporeDOUBLES	HYROX DOUBLES	Apr 2026	1:15:54	#93	#16
🇸🇬SingaporeHYROX	HYROX	Apr 2026	1:24:32	#221	#19
🇸🇬SingaporePRO	HYROX PRO	Apr 2026	1:37:19	#97	#7
🇹🇭BangkokDOUBLES	HYROX DOUBLES	Mar 2026	1:10:20	#97	#14
🇹🇭BangkokHYROX	HYROX	Mar 2026	1:15:36	#293	#13
🇹🇼TaipeiHYROX	HYROX	Feb 2026	1:16:01	#142	#7
🇹🇼TaipeiPRO	HYROX PRO	Feb 2026	1:31:39	#113	#9
🇨🇳ShenzhenHYROX	HYROX	Dec 2025	1:19:49	#128	#5
🇨🇳ShanghaiHYROX	HYROX	Nov 2025	1:19:14	#248	#8
🇨🇳BeijingTEAM RELAY	HYROX TEAM RELAY	Aug 2025	1:16:31	#51	--
🇨🇳BeijingHYROX	HYROX	Aug 2025	1:26:22	#194	#20

Performance Over Time

HYROX TEAM RELAY

HYROX

HYROX PRO

HYROX DOUBLES

Split Analysis

Running Splits

Run 111r

Fast

2:09

Avg

4:15

Slow

5:44

Run 211r

Fast

3:49

Avg

4:27

Slow

4:58

Run 311r

Fast

4:07

Avg

4:50

Slow

5:42

Run 411r

Fast

3:54

Avg

4:50

Slow

5:45

Run 511r

Fast

4:16

Avg

5:05

Slow

5:51

Run 611r

Fast

4:04

Avg

4:55

Slow

5:33

Run 711r

Fast

3:54

Avg

4:57

Slow

5:40

Run 811r

Fast

4:34

Avg

5:26

Slow

6:43

Run Total11r

Fast

34:47

Avg

38:44

Slow

41:52

Best Run11r

Fast

3:49

Avg

4:27

Slow

4:58

Workout Splits

SkiErg11r

Fast

4:19

Avg

4:34

Slow

5:12

Sled Push11r

Fast

2:31

Avg

3:20

Slow

6:48

Sled Pull11r

Fast

3:47

Avg

5:13

Slow

8:10

Burpee Broad Jump11r

Fast

2:35

Avg

4:16

Slow

5:19

Row11r

Fast

4:40

Avg

4:51

Slow

5:27

Farmers Carry11r

Fast

1:46

Avg

2:04

Slow

2:51

Sandbag Lunges11r

Fast

3:32

Avg

4:59

Slow

6:39

Wall Balls11r

Fast

3:47

Avg

6:38

Slow

13:11

Roxzone

Roxzone Time11r

Fast

4:46

Avg

6:34

Slow

8:47

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:09	4:15	5:44	11
Run 2	3:49	4:27	4:58	11
Run 3	4:07	4:50	5:42	11
Run 4	3:54	4:50	5:45	11
Run 5	4:16	5:05	5:51	11
Run 6	4:04	4:55	5:33	11
Run 7	3:54	4:57	5:40	11
Run 8	4:34	5:26	6:43	11
Run Total	34:47	38:44	41:52	11
Best Run	3:49	4:27	4:58	11
Workout Splits
SkiErg	4:19	4:34	5:12	11
Sled Push	2:31	3:20	6:48	11
Sled Pull	3:47	5:13	8:10	11
Burpee Broad Jump	2:35	4:16	5:19	11
Row	4:40	4:51	5:27	11
Farmers Carry	1:46	2:04	2:51	11
Sandbag Lunges	3:32	4:59	6:39	11
Wall Balls	3:47	6:38	13:11	11
Roxzone
Roxzone Time	4:46	6:34	8:47	11