🇹🇭Pichitpol Thongrompo
THA
3 races|2 divisions|2 seasons|HYROX, HYROX PRO
Station Profile
Race History
Performance Over Time
HYROX PRO
HYROX
Split Analysis
Running Splits
Run 13r
Fast
5:07
Avg
5:49
Slow
7:05
Run 23r
Fast
4:55
Avg
4:57
Slow
5:01
Run 33r
Fast
5:31
Avg
6:15
Slow
6:52
Run 43r
Fast
5:18
Avg
5:24
Slow
5:36
Run 53r
Fast
5:05
Avg
5:28
Slow
5:43
Run 63r
Fast
4:43
Avg
5:13
Slow
5:37
Run 73r
Fast
5:11
Avg
5:28
Slow
5:42
Run 83r
Fast
6:01
Avg
6:35
Slow
6:54
Run Total3r
Fast
44:35
Avg
45:07
Slow
45:59
Best Run3r
Fast
4:43
Avg
4:53
Slow
5:01
Workout Splits
SkiErg3r
Fast
5:00
Avg
5:07
Slow
5:15
Sled Push3r
Fast
4:34
Avg
6:47
Slow
10:41
Sled Pull3r
Fast
6:51
Avg
17:08
Slow
32:49
Burpee Broad Jump3r
Fast
4:37
Avg
5:40
Slow
6:27
Row3r
Fast
4:57
Avg
5:02
Slow
5:06
Farmers Carry3r
Fast
2:27
Avg
2:54
Slow
3:22
Sandbag Lunges3r
Fast
7:39
Avg
8:01
Slow
8:24
Wall Balls3r
Fast
9:00
Avg
14:29
Slow
18:25
Roxzone
Roxzone Time3r
Fast
7:20
Avg
10:38
Slow
12:39
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 5:07 | 5:49 | 7:05 | 3 |
| Run 2 | 4:55 | 4:57 | 5:01 | 3 |
| Run 3 | 5:31 | 6:15 | 6:52 | 3 |
| Run 4 | 5:18 | 5:24 | 5:36 | 3 |
| Run 5 | 5:05 | 5:28 | 5:43 | 3 |
| Run 6 | 4:43 | 5:13 | 5:37 | 3 |
| Run 7 | 5:11 | 5:28 | 5:42 | 3 |
| Run 8 | 6:01 | 6:35 | 6:54 | 3 |
| Run Total | 44:35 | 45:07 | 45:59 | 3 |
| Best Run | 4:43 | 4:53 | 5:01 | 3 |
| Workout Splits | ||||
| SkiErg | 5:00 | 5:07 | 5:15 | 3 |
| Sled Push | 4:34 | 6:47 | 10:41 | 3 |
| Sled Pull | 6:51 | 17:08 | 32:49 | 3 |
| Burpee Broad Jump | 4:37 | 5:40 | 6:27 | 3 |
| Row | 4:57 | 5:02 | 5:06 | 3 |
| Farmers Carry | 2:27 | 2:54 | 3:22 | 3 |
| Sandbag Lunges | 7:39 | 8:01 | 8:24 | 3 |
| Wall Balls | 9:00 | 14:29 | 18:25 | 3 |
| Roxzone | ||||
| Roxzone Time | 7:20 | 10:38 | 12:39 | 3 |