🇩🇪Pia Pfaff
GER
4 races|2 divisions|2 seasons|HYROX PRO, HYROX
HYROXWomen
-10:431:26:27
Frankfurt 2025 · Dec 2025
Top 50%#43,346 / 144,501
🇩🇪FrankfurtDec 25
1:26:27#338
Avg 1:31:48·2 races
HYROX PROWomen
Amsterdam 2026 · Jan 2026
#12,127 / 23,823
🇳🇱AmsterdamJan 26
1:26:57#142
Avg 1:28:26·2 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇩🇪ColognePRO | 1:29:55 | #128 | |
| 🇳🇱AmsterdamPRO | 1:26:57 | #142 | |
| 🇩🇪FrankfurtHYROX | 1:26:27 | #338 | |
| 🇩🇪BerlinHYROX | 1:37:10 | #1068 |
Performance Over Time
HYROX
HYROX PRO
Split Analysis
Running Splits
Run 14r
Fast
4:06
Avg
4:22
Slow
4:43
Run 24r
Fast
5:10
Avg
5:13
Slow
5:16
Run 34r
Fast
5:35
Avg
5:59
Slow
6:49
Run 44r
Fast
5:42
Avg
5:59
Slow
6:10
Run 54r
Fast
5:42
Avg
5:55
Slow
6:07
Run 64r
Fast
5:35
Avg
5:42
Slow
5:55
Run 74r
Fast
5:44
Avg
5:51
Slow
6:01
Run 84r
Fast
5:06
Avg
6:17
Slow
8:14
Run Total4r
Fast
43:32
Avg
45:17
Slow
47:29
Best Run4r
Fast
5:06
Avg
5:12
Slow
5:16
Workout Splits
SkiErg4r
Fast
4:50
Avg
5:01
Slow
5:18
Sled Push4r
Fast
3:18
Avg
3:57
Slow
4:34
Sled Pull4r
Fast
5:57
Avg
6:35
Slow
7:26
Burpee Broad Jump4r
Fast
3:59
Avg
4:30
Slow
5:17
Row4r
Fast
5:01
Avg
5:15
Slow
5:26
Farmers Carry4r
Fast
2:09
Avg
2:39
Slow
3:05
Sandbag Lunges4r
Fast
4:02
Avg
4:31
Slow
4:46
Wall Balls4r
Fast
4:43
Avg
5:20
Slow
6:43
Roxzone
Roxzone Time4r
Fast
5:31
Avg
7:04
Slow
10:33
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:06 | 4:22 | 4:43 | 4 |
| Run 2 | 5:10 | 5:13 | 5:16 | 4 |
| Run 3 | 5:35 | 5:59 | 6:49 | 4 |
| Run 4 | 5:42 | 5:59 | 6:10 | 4 |
| Run 5 | 5:42 | 5:55 | 6:07 | 4 |
| Run 6 | 5:35 | 5:42 | 5:55 | 4 |
| Run 7 | 5:44 | 5:51 | 6:01 | 4 |
| Run 8 | 5:06 | 6:17 | 8:14 | 4 |
| Run Total | 43:32 | 45:17 | 47:29 | 4 |
| Best Run | 5:06 | 5:12 | 5:16 | 4 |
| Workout Splits | ||||
| SkiErg | 4:50 | 5:01 | 5:18 | 4 |
| Sled Push | 3:18 | 3:57 | 4:34 | 4 |
| Sled Pull | 5:57 | 6:35 | 7:26 | 4 |
| Burpee Broad Jump | 3:59 | 4:30 | 5:17 | 4 |
| Row | 5:01 | 5:15 | 5:26 | 4 |
| Farmers Carry | 2:09 | 2:39 | 3:05 | 4 |
| Sandbag Lunges | 4:02 | 4:31 | 4:46 | 4 |
| Wall Balls | 4:43 | 5:20 | 6:43 | 4 |
| Roxzone | ||||
| Roxzone Time | 5:31 | 7:04 | 10:33 | 4 |