🇳🇱Phylicia Janssen

NED

12 races|3 divisions|4 seasons|HYROX, HYROX DOUBLES, HYROX PRO DOUBLES

HYROX DOUBLESWomen

Gent 2025 · Dec 2025

Top 5%#5,939 / 148,637

🇧🇪GentDec 25

Avg 1:09:36·1 race

HYROX PRO DOUBLESWomen

Maastricht 2025 · Sep 2025

Top 50%#4,634 / 14,727

🇳🇱MaastrichtSep 25

Avg 1:14:48·1 race

HYROX DOUBLESMixed

Rotterdam 2023 · May 2023

Top 50%#50,346 / 151,076

🇪🇸BarcelonaNov 23

🇳🇱RotterdamMay 23

Avg 1:17:44·2 races

HYROXWomen

Rotterdam 2024 · Apr 2024

Top 25%#29,746 / 144,501

🇧🇪MechelenMar 26

🇳🇱MaastrichtSep 25

🇳🇱HeerenveenMay 25

🇧🇪BelgiumApr 25

🇳🇱RotterdamFeb 25

🇳🇱AmsterdamOct 24

🇳🇱RotterdamApr 24

🇳🇱MaastrichtJan 24

Avg 1:28:35·8 races

Station Profile

vs 52,370 peers (1:14:24–1:30:56)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Wall Balls+29.8%

Sled Pull+12.8%

Row+1.6%

Weaknesses

Burpees-16.1%

Farmers-13.4%

Sandbag-8.5%

Race History

Event	Division	Date	Time	Rank	AG
🇧🇪MechelenHYROX	HYROX	Mar 2026	1:27:39	#187	#43
🇧🇪GentDOUBLES	HYROX DOUBLES	Dec 2025	1:09:36	#27	#9
🇳🇱MaastrichtHYROX	HYROX	Sep 2025	1:29:30	#606	#122
🇳🇱MaastrichtPRO DOUBLES	HYROX PRO DOUBLES	Sep 2025	1:14:48	#53	#18
🇳🇱HeerenveenHYROX	HYROX	May 2025	1:26:37	#201	#41
🇧🇪BelgiumHYROX	HYROX	Apr 2025	1:24:01	#174	#43
🇳🇱RotterdamHYROX	HYROX	Feb 2025	1:30:58	#435	#90
🇳🇱AmsterdamHYROX	HYROX	Oct 2024	1:38:07	#642	#141
🇳🇱RotterdamHYROX	HYROX	Apr 2024	1:22:42	#107	#24
🇳🇱MaastrichtHYROX	HYROX	Jan 2024	1:29:09	#127	#31
🇪🇸BarcelonaDOUBLES	HYROX DOUBLES	Nov 2023	1:18:45	#147	#92
🇳🇱RotterdamDOUBLES	HYROX DOUBLES	May 2023	1:16:43	#57	#41

Performance Over Time

HYROX DOUBLES

HYROX

HYROX PRO DOUBLES

Split Analysis

Running Splits

Run 112r

Fast

3:50

Avg

4:59

Slow

6:48

Run 212r

Fast

4:14

Avg

4:55

Slow

5:43

Run 312r

Fast

4:43

Avg

5:22

Slow

6:12

Run 412r

Fast

4:54

Avg

5:34

Slow

6:22

Run 511r

Fast

4:56

Avg

5:41

Slow

6:34

Run 612r

Fast

4:49

Avg

5:29

Slow

6:12

Run 712r

Fast

4:41

Avg

5:29

Slow

6:15

Run 812r

Fast

5:03

Avg

5:57

Slow

7:21

Run Total12r

Fast

38:47

Avg

42:57

Slow

48:21

Best Run12r

Fast

4:14

Avg

4:54

Slow

5:43

Workout Splits

SkiErg12r

Fast

4:07

Avg

4:44

Slow

5:12

Sled Push12r

Fast

1:47

Avg

2:28

Slow

2:54

Sled Pull12r

Fast

2:56

Avg

4:39

Slow

5:36

Burpee Broad Jump12r

Fast

2:43

Avg

5:39

Slow

9:54

Row12r

Fast

4:28

Avg

5:00

Slow

5:23

Farmers Carry12r

Fast

1:27

Avg

2:06

Slow

2:24

Sandbag Lunges12r

Fast

2:33

Avg

4:28

Slow

5:55

Wall Balls12r

Fast

3:19

Avg

4:49

Slow

7:01

Roxzone

Roxzone Time12r

Fast

5:02

Avg

6:38

Slow

8:56

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:50	4:59	6:48	12
Run 2	4:14	4:55	5:43	12
Run 3	4:43	5:22	6:12	12
Run 4	4:54	5:34	6:22	12
Run 5	4:56	5:41	6:34	11
Run 6	4:49	5:29	6:12	12
Run 7	4:41	5:29	6:15	12
Run 8	5:03	5:57	7:21	12
Run Total	38:47	42:57	48:21	12
Best Run	4:14	4:54	5:43	12
Workout Splits
SkiErg	4:07	4:44	5:12	12
Sled Push	1:47	2:28	2:54	12
Sled Pull	2:56	4:39	5:36	12
Burpee Broad Jump	2:43	5:39	9:54	12
Row	4:28	5:00	5:23	12
Farmers Carry	1:27	2:06	2:24	12
Sandbag Lunges	2:33	4:28	5:55	12
Wall Balls	3:19	4:49	7:01	12
Roxzone
Roxzone Time	5:02	6:38	8:56	12