🇹ðŸ‡Phusirin Pongatichat
THA
1 race|1 division|1 season|HYROX
HYROXMen
Bangkok 2026 · Mar 2026
#168,866 / 283,404
🇹ðŸ‡BangkokMar 26
1:31:17#1104
Avg 1:31:17·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇹ðŸ‡BangkokHYROX | 1:31:17 | #1104 |
Split Analysis
Running Splits
Run 11r
Fast
6:10
Avg
6:10
Slow
6:10
Run 21r
Fast
4:12
Avg
4:12
Slow
4:12
Run 31r
Fast
4:38
Avg
4:38
Slow
4:38
Run 41r
Fast
4:33
Avg
4:33
Slow
4:33
Run 51r
Fast
5:20
Avg
5:20
Slow
5:20
Run 61r
Fast
6:15
Avg
6:15
Slow
6:15
Run 71r
Fast
5:30
Avg
5:30
Slow
5:30
Run 81r
Fast
5:59
Avg
5:59
Slow
5:59
Run Total1r
Fast
42:32
Avg
42:32
Slow
42:32
Best Run1r
Fast
4:12
Avg
4:12
Slow
4:12
Workout Splits
SkiErg1r
Fast
4:26
Avg
4:26
Slow
4:26
Sled Push1r
Fast
3:25
Avg
3:25
Slow
3:25
Sled Pull1r
Fast
5:01
Avg
5:01
Slow
5:01
Burpee Broad Jump1r
Fast
5:39
Avg
5:39
Slow
5:39
Row1r
Fast
5:12
Avg
5:12
Slow
5:12
Farmers Carry1r
Fast
2:31
Avg
2:31
Slow
2:31
Sandbag Lunges1r
Fast
4:55
Avg
4:55
Slow
4:55
Wall Balls1r
Fast
5:26
Avg
5:26
Slow
5:26
Roxzone
Roxzone Time1r
Fast
12:17
Avg
12:17
Slow
12:17
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 6:10 | 6:10 | 6:10 | 1 |
| Run 2 | 4:12 | 4:12 | 4:12 | 1 |
| Run 3 | 4:38 | 4:38 | 4:38 | 1 |
| Run 4 | 4:33 | 4:33 | 4:33 | 1 |
| Run 5 | 5:20 | 5:20 | 5:20 | 1 |
| Run 6 | 6:15 | 6:15 | 6:15 | 1 |
| Run 7 | 5:30 | 5:30 | 5:30 | 1 |
| Run 8 | 5:59 | 5:59 | 5:59 | 1 |
| Run Total | 42:32 | 42:32 | 42:32 | 1 |
| Best Run | 4:12 | 4:12 | 4:12 | 1 |
| Workout Splits | ||||
| SkiErg | 4:26 | 4:26 | 4:26 | 1 |
| Sled Push | 3:25 | 3:25 | 3:25 | 1 |
| Sled Pull | 5:01 | 5:01 | 5:01 | 1 |
| Burpee Broad Jump | 5:39 | 5:39 | 5:39 | 1 |
| Row | 5:12 | 5:12 | 5:12 | 1 |
| Farmers Carry | 2:31 | 2:31 | 2:31 | 1 |
| Sandbag Lunges | 4:55 | 4:55 | 4:55 | 1 |
| Wall Balls | 5:26 | 5:26 | 5:26 | 1 |
| Roxzone | ||||
| Roxzone Time | 12:17 | 12:17 | 12:17 | 1 |