🇹🇭Phuchong Ketthan
THA
2 races|2 divisions|1 season|HYROX DOUBLES, HYROX
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 12r
Fast
6:44
Avg
7:31
Slow
8:19
Run 22r
Fast
4:22
Avg
4:41
Slow
5:00
Run 32r
Fast
5:03
Avg
5:07
Slow
5:12
Run 42r
Fast
4:30
Avg
4:55
Slow
5:21
Run 52r
Fast
4:29
Avg
4:55
Slow
5:21
Run 62r
Fast
4:08
Avg
4:39
Slow
5:11
Run 72r
Fast
4:16
Avg
4:44
Slow
5:13
Run 82r
Fast
5:28
Avg
6:02
Slow
6:37
Run Total2r
Fast
39:06
Avg
42:34
Slow
46:02
Best Run2r
Fast
4:08
Avg
4:34
Slow
5:00
Workout Splits
SkiErg2r
Fast
4:26
Avg
4:30
Slow
4:35
Sled Push2r
Fast
2:53
Avg
3:20
Slow
3:47
Sled Pull2r
Fast
4:18
Avg
4:44
Slow
5:11
Burpee Broad Jump2r
Fast
2:00
Avg
2:55
Slow
3:51
Row2r
Fast
4:49
Avg
4:52
Slow
4:55
Farmers Carry2r
Fast
1:53
Avg
1:54
Slow
1:55
Sandbag Lunges2r
Fast
4:26
Avg
4:52
Slow
5:18
Wall Balls2r
Fast
4:39
Avg
5:36
Slow
6:33
Roxzone
Roxzone Time2r
Fast
10:32
Avg
11:26
Slow
12:21
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 6:44 | 7:31 | 8:19 | 2 |
| Run 2 | 4:22 | 4:41 | 5:00 | 2 |
| Run 3 | 5:03 | 5:07 | 5:12 | 2 |
| Run 4 | 4:30 | 4:55 | 5:21 | 2 |
| Run 5 | 4:29 | 4:55 | 5:21 | 2 |
| Run 6 | 4:08 | 4:39 | 5:11 | 2 |
| Run 7 | 4:16 | 4:44 | 5:13 | 2 |
| Run 8 | 5:28 | 6:02 | 6:37 | 2 |
| Run Total | 39:06 | 42:34 | 46:02 | 2 |
| Best Run | 4:08 | 4:34 | 5:00 | 2 |
| Workout Splits | ||||
| SkiErg | 4:26 | 4:30 | 4:35 | 2 |
| Sled Push | 2:53 | 3:20 | 3:47 | 2 |
| Sled Pull | 4:18 | 4:44 | 5:11 | 2 |
| Burpee Broad Jump | 2:00 | 2:55 | 3:51 | 2 |
| Row | 4:49 | 4:52 | 4:55 | 2 |
| Farmers Carry | 1:53 | 1:54 | 1:55 | 2 |
| Sandbag Lunges | 4:26 | 4:52 | 5:18 | 2 |
| Wall Balls | 4:39 | 5:36 | 6:33 | 2 |
| Roxzone | ||||
| Roxzone Time | 10:32 | 11:26 | 12:21 | 2 |