🇸🇬Phoon Pei Cong

SIN

7 races|2 divisions|3 seasons|HYROX PRO, HYROX

HYROXMen

Singapore 2025 · Jun 2025

#194,741 / 277,238

🇸🇬SingaporeJun 25

🇸🇬SingaporeOct 23

Avg 1:49:08·2 races

HYROX PROMen

Bangkok 2025 · May 2025

#48,675 / 54,222

🇸🇬SingaporeApr 26

🇸🇬SingaporeNov 25

🇹🇭BangkokMay 25

🇸🇬SingaporeAug 24

🇸🇬SingaporeJun 24

Avg 1:55:28·5 races

Station Profile

vs 8,604 peers (1:35:15–1:56:25)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Running+21.5%

Weaknesses

Wall Balls-51.2%

Sandbag-39.0%

Farmers-32.7%

Race History

Event	Division	Date	Time	Rank	AG
🇸🇬SingaporePRO	HYROX PRO	Apr 2026	1:51:32	#129	#36
🇸🇬SingaporePRO	HYROX PRO	Nov 2025	1:49:42	#162	#46
🇸🇬SingaporeHYROX	HYROX	Jun 2025	1:36:48	#650	#114
🇹🇭BangkokPRO	HYROX PRO	May 2025	1:45:49	#141	#24
🇸🇬SingaporePRO	HYROX PRO	Aug 2024	1:55:53	#104	#22
🇸🇬SingaporePRO	HYROX PRO	Jun 2024	2:14:24	#112	#20
🇸🇬SingaporeHYROX	HYROX	Oct 2023	2:01:28	#456	#77

Performance Over Time

HYROX

HYROX PRO

Split Analysis

Running Splits

Run 17r

Fast

3:16

Avg

3:58

Slow

5:22

Run 27r

Fast

4:05

Avg

4:37

Slow

5:03

Run 37r

Fast

4:28

Avg

4:47

Slow

5:09

Run 47r

Fast

4:23

Avg

4:46

Slow

5:06

Run 57r

Fast

4:30

Avg

5:00

Slow

5:40

Run 67r

Fast

4:28

Avg

5:14

Slow

6:56

Run 77r

Fast

4:33

Avg

5:09

Slow

6:22

Run 87r

Fast

4:58

Avg

6:31

Slow

8:59

Run Total7r

Fast

36:28

Avg

40:01

Slow

46:15

Best Run7r

Fast

4:05

Avg

4:32

Slow

4:54

Workout Splits

SkiErg7r

Fast

4:55

Avg

5:08

Slow

5:43

Sled Push7r

Fast

3:24

Avg

4:45

Slow

6:11

Sled Pull7r

Fast

6:45

Avg

14:02

Slow

27:50

Burpee Broad Jump7r

Fast

4:44

Avg

6:16

Slow

7:20

Row7r

Fast

4:39

Avg

5:18

Slow

5:52

Farmers Carry7r

Fast

3:39

Avg

4:36

Slow

6:55

Sandbag Lunges7r

Fast

5:52

Avg

7:57

Slow

9:28

Wall Balls7r

Fast

10:42

Avg

16:30

Slow

20:52

Roxzone

Roxzone Time7r

Fast

7:06

Avg

9:08

Slow

10:33

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:16	3:58	5:22	7
Run 2	4:05	4:37	5:03	7
Run 3	4:28	4:47	5:09	7
Run 4	4:23	4:46	5:06	7
Run 5	4:30	5:00	5:40	7
Run 6	4:28	5:14	6:56	7
Run 7	4:33	5:09	6:22	7
Run 8	4:58	6:31	8:59	7
Run Total	36:28	40:01	46:15	7
Best Run	4:05	4:32	4:54	7
Workout Splits
SkiErg	4:55	5:08	5:43	7
Sled Push	3:24	4:45	6:11	7
Sled Pull	6:45	14:02	27:50	7
Burpee Broad Jump	4:44	6:16	7:20	7
Row	4:39	5:18	5:52	7
Farmers Carry	3:39	4:36	6:55	7
Sandbag Lunges	5:52	7:57	9:28	7
Wall Balls	10:42	16:30	20:52	7
Roxzone
Roxzone Time	7:06	9:08	10:33	7