🇹🇭Phongphisit Thobpae

THA

3 races|2 divisions|2 seasons|HYROX PRO, HYROX

HYROXMen

-4:331:06:23

Bangkok 2026 · Mar 2026

Top 5%#11,698 / 276,263

🇹🇭BangkokMar 26

1:06:23#55

🇹🇭BangkokMay 25

1:10:56#368

Avg 1:08:39·2 races

HYROX PROMen

1:28:35

Bangkok 2026 · Mar 2026

#35,686 / 52,880

🇹🇭BangkokMar 26

1:28:35#213

Avg 1:28:35·1 race

Station Profile

vs 38,797 peers (59:44–1:13:01)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Running+11.0%

Sandbag+9.3%

Wall Balls+9.2%

Weaknesses

Sled Push-7.1%

SkiErg-3.9%

Farmers-0.7%

Race History

Event	Division	Date	Time	Rank	AG
🇹🇭BangkokPRO	HYROX PRO	Mar 2026	1:28:35	#213	#43
🇹🇭BangkokHYROX	HYROX	Mar 2026	1:06:23	#55	#14
🇹🇭BangkokHYROX	HYROX	May 2025	1:10:56	#368	#113

Performance Over Time

HYROX

HYROX PRO

Split Analysis

Running Splits

Run 13r

Fast

3:42

Avg

4:39

Slow

5:20

Run 23r

Fast

3:08

Avg

3:29

Slow

4:03

Run 33r

Fast

3:20

Avg

3:46

Slow

4:30

Run 43r

Fast

3:19

Avg

3:45

Slow

4:22

Run 53r

Fast

3:29

Avg

3:51

Slow

4:36

Run 63r

Fast

3:25

Avg

3:57

Slow

4:22

Run 73r

Fast

3:28

Avg

3:51

Slow

4:19

Run 83r

Fast

4:28

Avg

4:52

Slow

5:12

Run Total3r

Fast

30:03

Avg

32:09

Slow

34:49

Best Run3r

Fast

3:08

Avg

3:29

Slow

4:03

Workout Splits

SkiErg3r

Fast

4:16

Avg

4:21

Slow

4:25

Sled Push3r

Fast

2:38

Avg

4:35

Slow

8:00

Sled Pull3r

Fast

3:50

Avg

6:23

Slow

10:58

Burpee Broad Jump3r

Fast

3:23

Avg

4:01

Slow

4:57

Row3r

Fast

4:25

Avg

4:35

Slow

4:52

Farmers Carry3r

Fast

1:35

Avg

1:48

Slow

2:04

Sandbag Lunges3r

Fast

3:34

Avg

4:27

Slow

5:54

Wall Balls3r

Fast

4:30

Avg

5:18

Slow

6:55

Roxzone

Roxzone Time3r

Fast

6:25

Avg

7:41

Slow

9:06

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:42	4:39	5:20	3
Run 2	3:08	3:29	4:03	3
Run 3	3:20	3:46	4:30	3
Run 4	3:19	3:45	4:22	3
Run 5	3:29	3:51	4:36	3
Run 6	3:25	3:57	4:22	3
Run 7	3:28	3:51	4:19	3
Run 8	4:28	4:52	5:12	3
Run Total	30:03	32:09	34:49	3
Best Run	3:08	3:29	4:03	3
Workout Splits
SkiErg	4:16	4:21	4:25	3
Sled Push	2:38	4:35	8:00	3
Sled Pull	3:50	6:23	10:58	3
Burpee Broad Jump	3:23	4:01	4:57	3
Row	4:25	4:35	4:52	3
Farmers Carry	1:35	1:48	2:04	3
Sandbag Lunges	3:34	4:27	5:54	3
Wall Balls	4:30	5:18	6:55	3
Roxzone
Roxzone Time	6:25	7:41	9:06	3