🇧🇪Phoebe Vancauwenberghe
BEL
6 races|2 divisions|4 seasons|HYROX DOUBLES, HYROX
HYROX DOUBLESWomen
Rotterdam 2024 · Apr 2024
Top 5%#6,603 / 149,285
🇳🇱RotterdamApr 24
1:09:59#12
Avg 1:09:59·1 race
HYROXWomen
-6:211:11:54
Utrecht 2025 · Nov 2025
Top 5%#4,442 / 144,505
🇳🇱AmsterdamOct 24
1:18:15#99
Avg 1:15:04·2 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇧🇪GentDOUBLES | 1:01:54 | #37 | |
| 🇳🇱UtrechtHYROX | 1:11:54 | #14 | |
| 🇧🇪BelgiumDOUBLES | 1:04:09 | #32 | |
| 🇳🇱AmsterdamHYROX | 1:18:15 | #99 | |
| 🇳🇱RotterdamDOUBLES | 1:09:59 | #12 | |
| 🇳🇱MaastrichtDOUBLES | 1:07:22 | #31 |
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 16r
Fast
3:10
Avg
4:26
Slow
5:22
Run 26r
Fast
3:51
Avg
4:30
Slow
4:54
Run 36r
Fast
4:09
Avg
4:52
Slow
5:24
Run 46r
Fast
3:56
Avg
4:53
Slow
5:24
Run 56r
Fast
4:06
Avg
5:00
Slow
5:36
Run 66r
Fast
4:08
Avg
4:55
Slow
5:27
Run 76r
Fast
4:15
Avg
4:55
Slow
5:26
Run 86r
Fast
3:49
Avg
4:50
Slow
5:33
Run Total6r
Fast
34:10
Avg
38:22
Slow
41:14
Best Run6r
Fast
3:49
Avg
4:21
Slow
4:54
Workout Splits
SkiErg6r
Fast
3:40
Avg
4:03
Slow
4:31
Sled Push6r
Fast
1:39
Avg
1:55
Slow
2:14
Sled Pull6r
Fast
3:01
Avg
3:39
Slow
5:07
Burpee Broad Jump6r
Fast
2:11
Avg
3:09
Slow
4:50
Row6r
Fast
3:59
Avg
4:23
Slow
5:03
Farmers Carry6r
Fast
1:22
Avg
1:39
Slow
1:59
Sandbag Lunges6r
Fast
2:31
Avg
3:07
Slow
4:24
Wall Balls6r
Fast
2:35
Avg
3:31
Slow
4:24
Roxzone
Roxzone Time6r
Fast
3:25
Avg
5:06
Slow
7:49
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:10 | 4:26 | 5:22 | 6 |
| Run 2 | 3:51 | 4:30 | 4:54 | 6 |
| Run 3 | 4:09 | 4:52 | 5:24 | 6 |
| Run 4 | 3:56 | 4:53 | 5:24 | 6 |
| Run 5 | 4:06 | 5:00 | 5:36 | 6 |
| Run 6 | 4:08 | 4:55 | 5:27 | 6 |
| Run 7 | 4:15 | 4:55 | 5:26 | 6 |
| Run 8 | 3:49 | 4:50 | 5:33 | 6 |
| Run Total | 34:10 | 38:22 | 41:14 | 6 |
| Best Run | 3:49 | 4:21 | 4:54 | 6 |
| Workout Splits | ||||
| SkiErg | 3:40 | 4:03 | 4:31 | 6 |
| Sled Push | 1:39 | 1:55 | 2:14 | 6 |
| Sled Pull | 3:01 | 3:39 | 5:07 | 6 |
| Burpee Broad Jump | 2:11 | 3:09 | 4:50 | 6 |
| Row | 3:59 | 4:23 | 5:03 | 6 |
| Farmers Carry | 1:22 | 1:39 | 1:59 | 6 |
| Sandbag Lunges | 2:31 | 3:07 | 4:24 | 6 |
| Wall Balls | 2:35 | 3:31 | 4:24 | 6 |
| Roxzone | ||||
| Roxzone Time | 3:25 | 5:06 | 7:49 | 6 |