🇹🇭Phloilomphet Lakchai

THA

3 races|3 divisions|2 seasons|HYROX TEAM RELAY, HYROX, HYROX DOUBLES

HYROX DOUBLESMixed

1:22:12

Bangkok 2025 · May 2025

#78,738 / 153,819

🇹🇭BangkokMay 25

1:22:12#196

Avg 1:22:12·1 race

HYROXWomen

1:48:55

Bangkok 2026 · Mar 2026

#111,367 / 144,505

🇹🇭BangkokMar 26

1:48:55#625

Avg 1:48:55·1 race

HYROX TEAM RELAYWomen

1:53:02

Bangkok 2026 · Mar 2026

#9,400 / 10,138

🇹🇭BangkokMar 26

1:53:02#161

Avg 1:53:02·1 race

Station Profile

vs 1,857 peers (1:41:42–2:04:18)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+20.1%

Sandbag+14.1%

Running+4.2%

Weaknesses

Wall Balls-36.7%

Farmers-16.0%

Sled Push-15.0%

Race History

Event	Division	Date	Time	Rank	AG
🇹🇭BangkokTEAM RELAY	HYROX TEAM RELAY	Mar 2026	1:53:02	#161	--
🇹🇭BangkokHYROX	HYROX	Mar 2026	1:48:55	#625	#137
🇹🇭BangkokDOUBLES	HYROX DOUBLES	May 2025	1:22:12	#196	#123

Performance Over Time

HYROX DOUBLES

HYROX TEAM RELAY

HYROX

Split Analysis

Running Splits

Run 13r

Fast

5:28

Avg

7:25

Slow

8:59

Run 23r

Fast

4:46

Avg

5:34

Slow

6:38

Run 33r

Fast

5:09

Avg

5:36

Slow

6:20

Run 43r

Fast

4:40

Avg

5:17

Slow

6:14

Run 53r

Fast

5:09

Avg

5:17

Slow

5:21

Run 63r

Fast

5:14

Avg

5:49

Slow

6:51

Run 73r

Fast

4:57

Avg

5:09

Slow

5:23

Run 83r

Fast

5:26

Avg

6:23

Slow

7:16

Run Total3r

Fast

43:47

Avg

46:27

Slow

50:47

Best Run3r

Fast

4:40

Avg

4:54

Slow

5:18

Workout Splits

SkiErg3r

Fast

4:12

Avg

5:26

Slow

6:18

Sled Push3r

Fast

1:47

Avg

3:08

Slow

3:55

Sled Pull3r

Fast

4:24

Avg

6:43

Slow

8:10

Burpee Broad Jump3r

Fast

3:06

Avg

5:15

Slow

6:21

Row3r

Fast

5:06

Avg

5:37

Slow

6:08

Farmers Carry3r

Fast

1:48

Avg

2:40

Slow

3:16

Sandbag Lunges3r

Fast

4:14

Avg

5:29

Slow

6:48

Wall Balls3r

Fast

4:09

Avg

7:09

Slow

10:55

Roxzone

Roxzone Time3r

Fast

9:43

Avg

13:30

Slow

17:32

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	5:28	7:25	8:59	3
Run 2	4:46	5:34	6:38	3
Run 3	5:09	5:36	6:20	3
Run 4	4:40	5:17	6:14	3
Run 5	5:09	5:17	5:21	3
Run 6	5:14	5:49	6:51	3
Run 7	4:57	5:09	5:23	3
Run 8	5:26	6:23	7:16	3
Run Total	43:47	46:27	50:47	3
Best Run	4:40	4:54	5:18	3
Workout Splits
SkiErg	4:12	5:26	6:18	3
Sled Push	1:47	3:08	3:55	3
Sled Pull	4:24	6:43	8:10	3
Burpee Broad Jump	3:06	5:15	6:21	3
Row	5:06	5:37	6:08	3
Farmers Carry	1:48	2:40	3:16	3
Sandbag Lunges	4:14	5:29	6:48	3
Wall Balls	4:09	7:09	10:55	3
Roxzone
Roxzone Time	9:43	13:30	17:32	3