๐Ÿ‡บ๐Ÿ‡ธPhillip Thomas

USA

7 races|1 division|2 seasons|HYROX

Station Profile

HYROX ยท Men
vs 82,731 peers (1:06:21โ€“1:21:06)

Dashed ring = cohort average ยท Outside = faster than peers

Strengths

Wall Balls+17.4%
Sled Push+17.3%
Farmers+15.9%

Weaknesses

Sandbag-12.6%
Sled Pull-8.6%
Running-4.7%

Race History

EventTimeRank
๐Ÿ‡บ๐Ÿ‡ธMiami BeachHYROX1:22:04#475
๐Ÿ‡บ๐Ÿ‡ธHoustonHYROX2:36:32#965
๐Ÿ‡บ๐Ÿ‡ธLas VegasHYROX1:23:03#477
๐Ÿ‡บ๐Ÿ‡ธDallasHYROX1:13:44#240
๐Ÿ‡บ๐Ÿ‡ธChicagoHYROX1:15:11#179
๐Ÿ‡บ๐Ÿ‡ธBostonHYROX1:22:07#466
๐Ÿ‡บ๐Ÿ‡ธAtlantaHYROX1:48:07#998

Performance Over Time

Split Analysis

Running Splits
Run 17r
Fast
3:04
Avg
4:30
Slow
5:43
Run 27r
Fast
4:24
Avg
5:41
Slow
8:50
Run 37r
Fast
4:31
Avg
5:57
Slow
9:09
Run 47r
Fast
4:43
Avg
6:16
Slow
9:46
Run 57r
Fast
4:50
Avg
6:43
Slow
11:06
Run 67r
Fast
4:46
Avg
6:45
Slow
12:17
Run 77r
Fast
4:50
Avg
6:49
Slow
11:54
Run 87r
Fast
5:08
Avg
7:49
Slow
14:16
Run Total7r
Fast
38:26
Avg
50:29
Slow
1:22:07
Best Run7r
Fast
3:04
Avg
4:51
Slow
8:08
Workout Splits
SkiErg7r
Fast
4:09
Avg
4:27
Slow
5:32
Sled Push7r
Fast
1:52
Avg
2:54
Slow
4:36
Sled Pull7r
Fast
4:26
Avg
5:11
Slow
7:36
Burpee Broad Jump7r
Fast
4:02
Avg
5:07
Slow
7:32
Row7r
Fast
4:40
Avg
4:53
Slow
5:46
Farmers Carry7r
Fast
1:37
Avg
2:09
Slow
3:58
Sandbag Lunges7r
Fast
3:57
Avg
5:59
Slow
11:34
Wall Balls7r
Fast
4:39
Avg
6:04
Slow
12:06
Roxzone
Roxzone Time7r
Fast
4:25
Avg
7:12
Slow
15:49