🇩🇰Phillip Nielsen

DEN

5 races|3 divisions|1 season|HYROX PRO, HYROX PRO DOUBLES, HYROX

HYROX PRO DOUBLESMen

57:10

Gdansk 2025 · Oct 2025

Top 10%#1,317 / 25,076

🇵🇱GdanskOct 25

57:10#9

Avg 57:10·1 race

HYROXMen

1:06:55

Oslo 2025 · Sep 2025

Top 5%#13,307 / 277,238

🇳🇴OsloSep 25

1:06:55#76

Avg 1:06:55·1 race

HYROX PROMen

-1:161:08:58

Malaga 2026 · Apr 2026

Top 25%#8,900 / 54,219

🇪🇸MalagaApr 26

1:08:58#131

🇩🇰CopenhagenMar 26

1:10:14#100

🇵🇱KatowiceFeb 26

1:10:15#118

Avg 1:09:49·3 races

Station Profile

vs 16,716 peers (1:02:06–1:15:54)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Row+3.5%

Farmers+3.3%

Sled Pull+3.0%

Weaknesses

Wall Balls-7.9%

Sandbag-2.7%

Burpees-0.7%

Race History

Event	Division	Date	Time	Rank	AG
🇪🇸MalagaPRO	HYROX PRO	Apr 2026	1:08:58	#131	#44
🇩🇰CopenhagenPRO	HYROX PRO	Mar 2026	1:10:14	#100	#39
🇵🇱KatowicePRO	HYROX PRO	Feb 2026	1:10:15	#118	#36
🇵🇱GdanskPRO DOUBLES	HYROX PRO DOUBLES	Oct 2025	57:10	#9	#4
🇳🇴OsloHYROX	HYROX	Sep 2025	1:06:55	#76	#22

Performance Over Time

HYROX

HYROX PRO DOUBLES

HYROX PRO

Split Analysis

Running Splits

Run 15r

Fast

2:50

Avg

4:05

Slow

5:44

Run 25r

Fast

3:41

Avg

3:58

Slow

4:25

Run 35r

Fast

3:53

Avg

4:11

Slow

4:33

Run 45r

Fast

3:56

Avg

4:30

Slow

5:42

Run 55r

Fast

4:04

Avg

4:20

Slow

4:42

Run 65r

Fast

4:01

Avg

4:17

Slow

4:41

Run 75r

Fast

3:57

Avg

4:13

Slow

4:38

Run 85r

Fast

3:55

Avg

4:14

Slow

4:38

Run Total5r

Fast

31:03

Avg

33:47

Slow

36:09

Best Run5r

Fast

3:41

Avg

3:52

Slow

4:05

Workout Splits

SkiErg5r

Fast

3:22

Avg

3:52

Slow

4:07

Sled Push5r

Fast

1:51

Avg

2:37

Slow

3:13

Sled Pull5r

Fast

3:12

Avg

3:56

Slow

4:42

Burpee Broad Jump5r

Fast

2:11

Avg

3:15

Slow

3:52

Row5r

Fast

3:53

Avg

4:02

Slow

4:11

Farmers Carry5r

Fast

1:19

Avg

1:51

Slow

2:15

Sandbag Lunges5r

Fast

2:55

Avg

4:00

Slow

4:31

Wall Balls5r

Fast

3:31

Avg

5:18

Slow

6:45

Roxzone

Roxzone Time5r

Fast

3:03

Avg

4:03

Slow

4:47

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:50	4:05	5:44	5
Run 2	3:41	3:58	4:25	5
Run 3	3:53	4:11	4:33	5
Run 4	3:56	4:30	5:42	5
Run 5	4:04	4:20	4:42	5
Run 6	4:01	4:17	4:41	5
Run 7	3:57	4:13	4:38	5
Run 8	3:55	4:14	4:38	5
Run Total	31:03	33:47	36:09	5
Best Run	3:41	3:52	4:05	5
Workout Splits
SkiErg	3:22	3:52	4:07	5
Sled Push	1:51	2:37	3:13	5
Sled Pull	3:12	3:56	4:42	5
Burpee Broad Jump	2:11	3:15	3:52	5
Row	3:53	4:02	4:11	5
Farmers Carry	1:19	1:51	2:15	5
Sandbag Lunges	2:55	4:00	4:31	5
Wall Balls	3:31	5:18	6:45	5
Roxzone
Roxzone Time	3:03	4:03	4:47	5