πŸ‡ΏπŸ‡¦Phillip Meyer

RSA

7 races|1 division|3 seasons|HYROX

Station Profile

HYROX Β· Men
vs 105,039 peers (1:23:24–1:41:56)

Dashed ring = cohort average Β· Outside = faster than peers

Strengths

Burpees+38.3%
Sandbag+10.6%
Farmers+5.8%

Weaknesses

Row-9.4%
Running-2.8%
Wall Balls-0.7%

Race History

EventTimeRank
πŸ‡ΏπŸ‡¦Cape TownHYROX1:39:49#388
πŸ‡ΉπŸ‡­BangkokHYROX1:36:41#1425
πŸ‡ΏπŸ‡¦JohannesburgHYROX1:39:14#249
πŸ‡ΏπŸ‡¦Cape TownHYROX1:32:42#337
πŸ‡ΏπŸ‡¦Cape TownHYROX1:42:23#195
πŸ‡­πŸ‡°Hong KongHYROX1:41:32#441
πŸ‡­πŸ‡°Hong KongHYROX1:32:48#323

Performance Over Time

Split Analysis

Running Splits
Run 17r
Fast
3:46
Avg
4:59
Slow
7:17
Run 27r
Fast
4:19
Avg
5:29
Slow
6:01
Run 37r
Fast
4:23
Avg
5:58
Slow
7:31
Run 47r
Fast
4:18
Avg
6:16
Slow
8:50
Run 57r
Fast
4:51
Avg
6:21
Slow
7:27
Run 67r
Fast
4:31
Avg
5:57
Slow
6:32
Run 77r
Fast
4:37
Avg
6:02
Slow
6:45
Run 87r
Fast
4:26
Avg
6:57
Slow
8:58
Run Total7r
Fast
41:04
Avg
47:58
Slow
51:54
Best Run7r
Fast
4:18
Avg
5:14
Slow
5:51
Workout Splits
SkiErg7r
Fast
4:19
Avg
4:33
Slow
4:49
Sled Push7r
Fast
2:07
Avg
3:18
Slow
4:20
Sled Pull7r
Fast
3:02
Avg
4:53
Slow
5:55
Burpee Broad Jump7r
Fast
3:42
Avg
5:07
Slow
6:50
Row7r
Fast
4:53
Avg
5:17
Slow
5:55
Farmers Carry7r
Fast
1:57
Avg
2:18
Slow
2:44
Sandbag Lunges7r
Fast
4:22
Avg
5:19
Slow
6:56
Wall Balls7r
Fast
5:33
Avg
7:35
Slow
8:40
Roxzone
Roxzone Time7r
Fast
9:21
Avg
11:33
Slow
14:36