🇺🇸Phillip Dang

USA

1 race|1 division|1 season|HYROX
HYROXMen
Singapore 2026 · Apr 2026
#274,064 / 275,788
Avg 2:43:06·1 race

Station Profile

HYROX · Men
vs 3,484 peers (2:26:47–2:59:24)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+17.8%
Farmers+13.4%
Row+7.9%

Weaknesses

Sandbag-44.2%
Sled Push-9.0%
Wall Balls-5.2%

Race History

EventTimeRank
🇸🇬SingaporeHYROX2:43:06#1468

Split Analysis

Running Splits
Run 11r
Fast
4:58
Avg
4:58
Slow
4:58
Run 21r
Fast
6:52
Avg
6:52
Slow
6:52
Run 31r
Fast
7:38
Avg
7:38
Slow
7:38
Run 41r
Fast
9:23
Avg
9:23
Slow
9:23
Run 51r
Fast
11:35
Avg
11:35
Slow
11:35
Run 61r
Fast
11:33
Avg
11:33
Slow
11:33
Run 71r
Fast
9:52
Avg
9:52
Slow
9:52
Run 81r
Fast
11:58
Avg
11:58
Slow
11:58
Run Total1r
Fast
1:13:47
Avg
1:13:47
Slow
1:13:47
Best Run1r
Fast
6:52
Avg
6:52
Slow
6:52
Workout Splits
SkiErg1r
Fast
5:33
Avg
5:33
Slow
5:33
Sled Push1r
Fast
5:59
Avg
5:59
Slow
5:59
Sled Pull1r
Fast
8:51
Avg
8:51
Slow
8:51
Burpee Broad Jump1r
Fast
9:20
Avg
9:20
Slow
9:20
Row1r
Fast
5:43
Avg
5:43
Slow
5:43
Farmers Carry1r
Fast
3:12
Avg
3:12
Slow
3:12
Sandbag Lunges1r
Fast
16:09
Avg
16:09
Slow
16:09
Wall Balls1r
Fast
16:32
Avg
16:32
Slow
16:32
Roxzone
Roxzone Time1r
Fast
18:05
Avg
18:05
Slow
18:05