🇫🇷Philippe Benichou
FRA
5 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇪🇸MalagaHYROX | 1:44:40 | #1994 | |
| 🇫🇷NiceHYROX | 1:53:45 | #2027 | |
| 🇧🇷Rio de JaneiroHYROX | 1:52:28 | #462 | |
| 🇧🇷Sao PauloHYROX | 1:56:54 | #353 | |
| 🇫🇷Paris 1DOUBLES | 1:33:05 | #903 |
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 15r
Fast
4:35
Avg
5:20
Slow
5:53
Run 25r
Fast
5:24
Avg
5:39
Slow
5:58
Run 35r
Fast
5:40
Avg
6:00
Slow
6:18
Run 45r
Fast
5:51
Avg
6:03
Slow
6:33
Run 55r
Fast
6:00
Avg
6:24
Slow
7:08
Run 65r
Fast
5:56
Avg
6:16
Slow
6:46
Run 75r
Fast
6:25
Avg
6:39
Slow
7:24
Run 85r
Fast
6:06
Avg
7:01
Slow
8:05
Run Total5r
Fast
46:44
Avg
49:20
Slow
51:50
Best Run5r
Fast
5:24
Avg
5:39
Slow
5:58
Workout Splits
SkiErg5r
Fast
4:15
Avg
4:37
Slow
4:47
Sled Push5r
Fast
1:50
Avg
3:45
Slow
4:39
Sled Pull5r
Fast
3:57
Avg
5:56
Slow
7:49
Burpee Broad Jump5r
Fast
4:39
Avg
8:39
Slow
10:44
Row5r
Fast
4:46
Avg
5:15
Slow
5:30
Farmers Carry5r
Fast
1:59
Avg
2:32
Slow
3:21
Sandbag Lunges5r
Fast
5:43
Avg
8:14
Slow
12:16
Wall Balls5r
Fast
4:58
Avg
11:04
Slow
17:14
Roxzone
Roxzone Time5r
Fast
8:09
Avg
8:49
Slow
9:13
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:35 | 5:20 | 5:53 | 5 |
| Run 2 | 5:24 | 5:39 | 5:58 | 5 |
| Run 3 | 5:40 | 6:00 | 6:18 | 5 |
| Run 4 | 5:51 | 6:03 | 6:33 | 5 |
| Run 5 | 6:00 | 6:24 | 7:08 | 5 |
| Run 6 | 5:56 | 6:16 | 6:46 | 5 |
| Run 7 | 6:25 | 6:39 | 7:24 | 5 |
| Run 8 | 6:06 | 7:01 | 8:05 | 5 |
| Run Total | 46:44 | 49:20 | 51:50 | 5 |
| Best Run | 5:24 | 5:39 | 5:58 | 5 |
| Workout Splits | ||||
| SkiErg | 4:15 | 4:37 | 4:47 | 5 |
| Sled Push | 1:50 | 3:45 | 4:39 | 5 |
| Sled Pull | 3:57 | 5:56 | 7:49 | 5 |
| Burpee Broad Jump | 4:39 | 8:39 | 10:44 | 5 |
| Row | 4:46 | 5:15 | 5:30 | 5 |
| Farmers Carry | 1:59 | 2:32 | 3:21 | 5 |
| Sandbag Lunges | 5:43 | 8:14 | 12:16 | 5 |
| Wall Balls | 4:58 | 11:04 | 17:14 | 5 |
| Roxzone | ||||
| Roxzone Time | 8:09 | 8:49 | 9:13 | 5 |