🇬🇧Philippa Henley
GBR
9 races|3 divisions|3 seasons|HYROX, HYROX PRO, HYROX DOUBLES
HYROX DOUBLESMixed
Malaga 2024 · Apr 2024
Top 25%#30,574 / 151,076
Avg 1:12:20·1 race
HYROXWomen
-0:021:14:11
Cape Town 2024 · Sep 2024
Top 10%#7,599 / 144,501
🇬🇧BirminghamOct 24
1:18:18#142
🇿🇦Cape TownSep 24
1:14:11#8
Avg 1:17:12·7 races
Station Profile
Race History
Performance Over Time
HYROX
HYROX DOUBLES
HYROX PRO
Split Analysis
Running Splits
Run 19r
Fast
3:47
Avg
5:11
Slow
6:02
Run 29r
Fast
4:13
Avg
4:40
Slow
5:27
Run 39r
Fast
4:26
Avg
4:50
Slow
5:29
Run 49r
Fast
4:33
Avg
4:59
Slow
5:34
Run 59r
Fast
4:35
Avg
5:04
Slow
5:38
Run 69r
Fast
4:32
Avg
4:59
Slow
5:34
Run 79r
Fast
4:32
Avg
4:59
Slow
5:31
Run 89r
Fast
3:44
Avg
5:13
Slow
6:48
Run Total9r
Fast
37:32
Avg
39:54
Slow
44:33
Best Run9r
Fast
3:44
Avg
4:25
Slow
5:27
Workout Splits
SkiErg9r
Fast
4:17
Avg
4:44
Slow
5:00
Sled Push9r
Fast
1:53
Avg
2:43
Slow
3:54
Sled Pull9r
Fast
3:43
Avg
4:40
Slow
6:11
Burpee Broad Jump9r
Fast
2:22
Avg
4:27
Slow
5:08
Row9r
Fast
4:48
Avg
5:17
Slow
5:35
Farmers Carry9r
Fast
1:40
Avg
1:59
Slow
2:31
Sandbag Lunges9r
Fast
3:25
Avg
3:47
Slow
4:39
Wall Balls9r
Fast
3:26
Avg
4:44
Slow
6:19
Roxzone
Roxzone Time9r
Fast
4:00
Avg
5:22
Slow
6:25
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:47 | 5:11 | 6:02 | 9 |
| Run 2 | 4:13 | 4:40 | 5:27 | 9 |
| Run 3 | 4:26 | 4:50 | 5:29 | 9 |
| Run 4 | 4:33 | 4:59 | 5:34 | 9 |
| Run 5 | 4:35 | 5:04 | 5:38 | 9 |
| Run 6 | 4:32 | 4:59 | 5:34 | 9 |
| Run 7 | 4:32 | 4:59 | 5:31 | 9 |
| Run 8 | 3:44 | 5:13 | 6:48 | 9 |
| Run Total | 37:32 | 39:54 | 44:33 | 9 |
| Best Run | 3:44 | 4:25 | 5:27 | 9 |
| Workout Splits | ||||
| SkiErg | 4:17 | 4:44 | 5:00 | 9 |
| Sled Push | 1:53 | 2:43 | 3:54 | 9 |
| Sled Pull | 3:43 | 4:40 | 6:11 | 9 |
| Burpee Broad Jump | 2:22 | 4:27 | 5:08 | 9 |
| Row | 4:48 | 5:17 | 5:35 | 9 |
| Farmers Carry | 1:40 | 1:59 | 2:31 | 9 |
| Sandbag Lunges | 3:25 | 3:47 | 4:39 | 9 |
| Wall Balls | 3:26 | 4:44 | 6:19 | 9 |
| Roxzone | ||||
| Roxzone Time | 4:00 | 5:22 | 6:25 | 9 |