๐Ÿ‡ฉ๐Ÿ‡ชPhilipp Niewerth

GER

2 races|1 division|2 seasons|HYROX
HYROXMen
Maastricht European Championships 2023 ยท Jan 2023
Top 50%#87,672 / 283,462
Avg 1:22:09ยท2 races

Station Profile

HYROX ยท Men
vs 110,131 peers (1:11:51โ€“1:27:49)

Dashed ring = cohort average ยท Outside = faster than peers

Strengths

Sled Push+16.1%
Burpees+13.9%
Sled Pull+12.9%

Weaknesses

Running-12.1%
Wall Balls-5.0%
Row-1.4%

Race History

EventTimeRank
๐Ÿ‡ฉ๐Ÿ‡ชCologneHYROX1:24:28#617
๐Ÿ‡ณ๐Ÿ‡ฑMaastrichtHYROX1:19:50#257

Performance Over Time

Split Analysis

Running Splits
Run 12r
Fast
4:25
Avg
4:52
Slow
5:19
Run 22r
Fast
4:48
Avg
5:03
Slow
5:18
Run 32r
Fast
5:08
Avg
5:18
Slow
5:28
Run 42r
Fast
5:12
Avg
5:15
Slow
5:19
Run 52r
Fast
5:27
Avg
5:58
Slow
6:29
Run 62r
Fast
5:10
Avg
5:22
Slow
5:35
Run 72r
Fast
5:24
Avg
5:29
Slow
5:35
Run 82r
Fast
5:42
Avg
6:17
Slow
6:52
Run Total2r
Fast
43:13
Avg
43:33
Slow
43:53
Best Run2r
Fast
4:48
Avg
4:59
Slow
5:10
Workout Splits
SkiErg2r
Fast
4:28
Avg
4:28
Slow
4:28
Sled Push2r
Fast
2:21
Avg
2:34
Slow
2:48
Sled Pull2r
Fast
3:59
Avg
4:23
Slow
4:47
Burpee Broad Jump2r
Fast
4:17
Avg
4:40
Slow
5:03
Row2r
Fast
4:44
Avg
4:45
Slow
4:47
Farmers Carry2r
Fast
1:50
Avg
1:53
Slow
1:57
Sandbag Lunges2r
Fast
4:21
Avg
4:36
Slow
4:52
Wall Balls2r
Fast
6:33
Avg
6:38
Slow
6:44
Roxzone
Roxzone Time2r
Fast
3:25
Avg
4:40
Slow
5:56