🇩🇪Philipp Flaschel

GER

8 races|3 divisions|3 seasons|HYROX DOUBLES, HYROX PRO, HYROX

HYROX DOUBLESMen

-0:4258:00

Frankfurt 2022 · Dec 2022

Top 5%#3,449 / 151,666

🇩🇪BerlinMay 25

🇩🇪FrankfurtDec 22

🇳🇱AmsterdamOct 22

Avg 58:15·3 races

HYROXMen

Bremen 2022 · Mar 2022

Top 10%#25,272 / 277,238

🇩🇪BremenMar 22

🇩🇪MünchenFeb 22

Avg 1:16:29·2 races

HYROX PROMen

Karlsruhe 2023 · Mar 2023

Top 50%#14,998 / 54,219

🇬🇧ManchesterMay 23

🇩🇪KarlsruheMar 23

🇩🇪StuttgartFeb 23

Avg 1:18:44·3 races

Station Profile

vs 17,948 peers (52:12–1:03:48)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+24.4%

Sandbag+21.8%

Sled Push+17.5%

Weaknesses

Burpees-0.2%

Race History

Event	Division	Date	Time	Rank	AG
🇩🇪BerlinDOUBLES	HYROX DOUBLES	May 2025	58:04	#112	#52
🇬🇧ManchesterPRO	HYROX PRO	May 2023	1:22:25	#353	#82
🇩🇪KarlsruhePRO	HYROX PRO	Mar 2023	1:13:21	#25	#9
🇩🇪StuttgartPRO	HYROX PRO	Feb 2023	1:20:27	#42	#15
🇩🇪FrankfurtDOUBLES	HYROX DOUBLES	Dec 2022	58:00	#9	#6
🇳🇱AmsterdamDOUBLES	HYROX DOUBLES	Oct 2022	58:42	#6	#6
🇩🇪BremenHYROX	HYROX	Mar 2022	1:09:59	#21	#8
🇩🇪MünchenHYROX	HYROX	Feb 2022	1:22:59	#110	#31

Performance Over Time

HYROX

HYROX DOUBLES

HYROX PRO

Split Analysis

Running Splits

Run 18r

Fast

2:16

Avg

3:21

Slow

3:56

Run 28r

Fast

3:39

Avg

4:04

Slow

4:20

Run 38r

Fast

3:41

Avg

4:30

Slow

5:15

Run 48r

Fast

3:44

Avg

4:41

Slow

6:04

Run 58r

Fast

3:47

Avg

4:28

Slow

4:56

Run 68r

Fast

3:50

Avg

4:26

Slow

4:56

Run 78r

Fast

3:50

Avg

4:29

Slow

5:03

Run 88r

Fast

4:40

Avg

5:24

Slow

7:43

Run Total8r

Fast

30:31

Avg

35:23

Slow

39:26

Best Run8r

Fast

2:16

Avg

3:24

Slow

3:56

Workout Splits

SkiErg8r

Fast

3:42

Avg

4:05

Slow

4:44

Sled Push8r

Fast

1:18

Avg

2:42

Slow

4:17

Sled Pull8r

Fast

2:01

Avg

3:58

Slow

5:45

Burpee Broad Jump8r

Fast

2:13

Avg

3:19

Slow

4:59

Row8r

Fast

3:49

Avg

4:17

Slow

4:50

Farmers Carry8r

Fast

1:16

Avg

1:47

Slow

2:15

Sandbag Lunges8r

Fast

2:10

Avg

3:48

Slow

5:04

Wall Balls8r

Fast

3:30

Avg

5:29

Slow

9:51

Roxzone

Roxzone Time8r

Fast

3:55

Avg

5:43

Slow

12:27

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:16	3:21	3:56	8
Run 2	3:39	4:04	4:20	8
Run 3	3:41	4:30	5:15	8
Run 4	3:44	4:41	6:04	8
Run 5	3:47	4:28	4:56	8
Run 6	3:50	4:26	4:56	8
Run 7	3:50	4:29	5:03	8
Run 8	4:40	5:24	7:43	8
Run Total	30:31	35:23	39:26	8
Best Run	2:16	3:24	3:56	8
Workout Splits
SkiErg	3:42	4:05	4:44	8
Sled Push	1:18	2:42	4:17	8
Sled Pull	2:01	3:58	5:45	8
Burpee Broad Jump	2:13	3:19	4:59	8
Row	3:49	4:17	4:50	8
Farmers Carry	1:16	1:47	2:15	8
Sandbag Lunges	2:10	3:48	5:04	8
Wall Balls	3:30	5:29	9:51	8
Roxzone
Roxzone Time	3:55	5:43	12:27	8