🇩🇪Philipp Doerenkamp
GER
3 races|2 divisions|3 seasons|HYROX, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX
HYROX DOUBLES
Split Analysis
Running Splits
Run 13r
Fast
4:05
Avg
5:05
Slow
5:53
Run 23r
Fast
4:09
Avg
5:19
Slow
6:32
Run 33r
Fast
4:29
Avg
5:50
Slow
7:01
Run 43r
Fast
4:25
Avg
5:54
Slow
7:04
Run 53r
Fast
4:53
Avg
6:13
Slow
6:59
Run 63r
Fast
4:36
Avg
5:50
Slow
6:39
Run 73r
Fast
4:40
Avg
5:53
Slow
6:38
Run 83r
Fast
5:06
Avg
6:06
Slow
7:42
Run Total3r
Fast
37:33
Avg
46:09
Slow
54:13
Best Run3r
Fast
4:05
Avg
4:55
Slow
6:32
Workout Splits
SkiErg3r
Fast
4:08
Avg
4:46
Slow
5:22
Sled Push3r
Fast
1:49
Avg
1:52
Slow
2:00
Sled Pull3r
Fast
2:59
Avg
3:56
Slow
4:43
Burpee Broad Jump3r
Fast
3:19
Avg
6:17
Slow
8:22
Row3r
Fast
4:36
Avg
5:05
Slow
5:35
Farmers Carry3r
Fast
1:35
Avg
1:43
Slow
1:53
Sandbag Lunges3r
Fast
3:00
Avg
5:18
Slow
8:17
Wall Balls3r
Fast
3:39
Avg
5:41
Slow
7:50
Roxzone
Roxzone Time3r
Fast
5:15
Avg
5:52
Slow
6:22
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:05 | 5:05 | 5:53 | 3 |
| Run 2 | 4:09 | 5:19 | 6:32 | 3 |
| Run 3 | 4:29 | 5:50 | 7:01 | 3 |
| Run 4 | 4:25 | 5:54 | 7:04 | 3 |
| Run 5 | 4:53 | 6:13 | 6:59 | 3 |
| Run 6 | 4:36 | 5:50 | 6:39 | 3 |
| Run 7 | 4:40 | 5:53 | 6:38 | 3 |
| Run 8 | 5:06 | 6:06 | 7:42 | 3 |
| Run Total | 37:33 | 46:09 | 54:13 | 3 |
| Best Run | 4:05 | 4:55 | 6:32 | 3 |
| Workout Splits | ||||
| SkiErg | 4:08 | 4:46 | 5:22 | 3 |
| Sled Push | 1:49 | 1:52 | 2:00 | 3 |
| Sled Pull | 2:59 | 3:56 | 4:43 | 3 |
| Burpee Broad Jump | 3:19 | 6:17 | 8:22 | 3 |
| Row | 4:36 | 5:05 | 5:35 | 3 |
| Farmers Carry | 1:35 | 1:43 | 1:53 | 3 |
| Sandbag Lunges | 3:00 | 5:18 | 8:17 | 3 |
| Wall Balls | 3:39 | 5:41 | 7:50 | 3 |
| Roxzone | ||||
| Roxzone Time | 5:15 | 5:52 | 6:22 | 3 |