🇳🇦Philipp Bohlke
NAM
2 races|2 divisions|2 seasons|HYROX PRO, HYROX DOUBLES
HYROX DOUBLESMixed
Cape Town 2025 · Jul 2025
Top 50%#44,584 / 150,170
🇿🇦Cape TownJul 25
1:15:34#122
Avg 1:15:34·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇿🇦Cape TownPRO | 1:30:18 | #108 | |
| 🇿🇦Cape TownDOUBLES | 1:15:34 | #122 |
Performance Over Time
HYROX DOUBLES
HYROX PRO
Split Analysis
Running Splits
Run 12r
Fast
3:45
Avg
3:49
Slow
3:53
Run 22r
Fast
5:10
Avg
5:12
Slow
5:15
Run 32r
Fast
5:27
Avg
5:37
Slow
5:47
Run 42r
Fast
5:32
Avg
5:37
Slow
5:43
Run 52r
Fast
5:51
Avg
5:56
Slow
6:02
Run 62r
Fast
5:39
Avg
5:46
Slow
5:54
Run 72r
Fast
6:00
Avg
6:10
Slow
6:21
Run 82r
Fast
6:00
Avg
6:32
Slow
7:04
Run Total2r
Fast
44:24
Avg
44:38
Slow
44:52
Best Run2r
Fast
5:10
Avg
5:12
Slow
5:15
Workout Splits
SkiErg2r
Fast
4:08
Avg
4:15
Slow
4:23
Sled Push2r
Fast
1:47
Avg
2:59
Slow
4:12
Sled Pull2r
Fast
3:35
Avg
6:14
Slow
8:54
Burpee Broad Jump2r
Fast
3:07
Avg
3:50
Slow
4:34
Row2r
Fast
4:25
Avg
4:45
Slow
5:06
Farmers Carry2r
Fast
2:01
Avg
2:13
Slow
2:26
Sandbag Lunges2r
Fast
3:22
Avg
4:03
Slow
4:45
Wall Balls2r
Fast
3:44
Avg
4:40
Slow
5:36
Roxzone
Roxzone Time2r
Fast
5:06
Avg
5:20
Slow
5:34
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:45 | 3:49 | 3:53 | 2 |
| Run 2 | 5:10 | 5:12 | 5:15 | 2 |
| Run 3 | 5:27 | 5:37 | 5:47 | 2 |
| Run 4 | 5:32 | 5:37 | 5:43 | 2 |
| Run 5 | 5:51 | 5:56 | 6:02 | 2 |
| Run 6 | 5:39 | 5:46 | 5:54 | 2 |
| Run 7 | 6:00 | 6:10 | 6:21 | 2 |
| Run 8 | 6:00 | 6:32 | 7:04 | 2 |
| Run Total | 44:24 | 44:38 | 44:52 | 2 |
| Best Run | 5:10 | 5:12 | 5:15 | 2 |
| Workout Splits | ||||
| SkiErg | 4:08 | 4:15 | 4:23 | 2 |
| Sled Push | 1:47 | 2:59 | 4:12 | 2 |
| Sled Pull | 3:35 | 6:14 | 8:54 | 2 |
| Burpee Broad Jump | 3:07 | 3:50 | 4:34 | 2 |
| Row | 4:25 | 4:45 | 5:06 | 2 |
| Farmers Carry | 2:01 | 2:13 | 2:26 | 2 |
| Sandbag Lunges | 3:22 | 4:03 | 4:45 | 2 |
| Wall Balls | 3:44 | 4:40 | 5:36 | 2 |
| Roxzone | ||||
| Roxzone Time | 5:06 | 5:20 | 5:34 | 2 |