๐ง๐ชPhilip Walravens
BEL
3 races|1 division|1 season|HYROX
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| ๐ช๐ธMalagaHYROX | 1:31:28 | #852 | |
| ๐ง๐ชMechelenHYROX | 1:35:55 | #2154 | |
| ๐ง๐ชGentHYROX | 1:41:54 | #1233 |
Performance Over Time
Split Analysis
Running Splits
Run 13r
Fast
3:45
Avg
4:13
Slow
4:40
Run 23r
Fast
4:48
Avg
4:55
Slow
5:05
Run 33r
Fast
4:49
Avg
5:09
Slow
5:22
Run 43r
Fast
5:06
Avg
5:28
Slow
5:42
Run 53r
Fast
5:20
Avg
5:42
Slow
6:12
Run 63r
Fast
5:12
Avg
5:29
Slow
5:42
Run 73r
Fast
5:14
Avg
5:28
Slow
5:36
Run 83r
Fast
5:54
Avg
6:07
Slow
6:18
Run Total3r
Fast
40:30
Avg
42:31
Slow
44:26
Best Run3r
Fast
4:48
Avg
4:55
Slow
5:05
Workout Splits
SkiErg3r
Fast
4:25
Avg
4:32
Slow
4:38
Sled Push3r
Fast
3:37
Avg
3:44
Slow
3:51
Sled Pull3r
Fast
4:28
Avg
4:58
Slow
5:44
Burpee Broad Jump3r
Fast
6:47
Avg
7:25
Slow
8:05
Row3r
Fast
5:05
Avg
5:10
Slow
5:16
Farmers Carry3r
Fast
2:01
Avg
2:21
Slow
2:44
Sandbag Lunges3r
Fast
4:37
Avg
5:10
Slow
5:43
Wall Balls3r
Fast
9:32
Avg
10:18
Slow
10:56
Roxzone
Roxzone Time3r
Fast
8:10
Avg
10:19
Slow
11:31
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:45 | 4:13 | 4:40 | 3 |
| Run 2 | 4:48 | 4:55 | 5:05 | 3 |
| Run 3 | 4:49 | 5:09 | 5:22 | 3 |
| Run 4 | 5:06 | 5:28 | 5:42 | 3 |
| Run 5 | 5:20 | 5:42 | 6:12 | 3 |
| Run 6 | 5:12 | 5:29 | 5:42 | 3 |
| Run 7 | 5:14 | 5:28 | 5:36 | 3 |
| Run 8 | 5:54 | 6:07 | 6:18 | 3 |
| Run Total | 40:30 | 42:31 | 44:26 | 3 |
| Best Run | 4:48 | 4:55 | 5:05 | 3 |
| Workout Splits | ||||
| SkiErg | 4:25 | 4:32 | 4:38 | 3 |
| Sled Push | 3:37 | 3:44 | 3:51 | 3 |
| Sled Pull | 4:28 | 4:58 | 5:44 | 3 |
| Burpee Broad Jump | 6:47 | 7:25 | 8:05 | 3 |
| Row | 5:05 | 5:10 | 5:16 | 3 |
| Farmers Carry | 2:01 | 2:21 | 2:44 | 3 |
| Sandbag Lunges | 4:37 | 5:10 | 5:43 | 3 |
| Wall Balls | 9:32 | 10:18 | 10:56 | 3 |
| Roxzone | ||||
| Roxzone Time | 8:10 | 10:19 | 11:31 | 3 |